Current location - Health Preservation Learning Network - Health preserving class - Mijiu health house
Mijiu health house
Ingredients: 2000 grams of lean beef, 0/000 grams of white radish/kloc-,2 pieces of onion, and proper amount of refined salt, yellow wine and vegetable oil.

Practice beef washing, draining and cutting into large pieces; Wash the white radish, peel it and cut it into hob blocks for later use.

Heat oil in a pan, add onion and beef, stir-fry for 5 minutes, add 4 tablespoons of yellow wine and stew for 10 minute.

Put the beef in a casserole, soak it in enough cold water at a time, bring it to a boil with high fire, add onion and yellow wine, simmer for about 3 hours, add radish and salt, and stew for 1 hour until the beef and radish are cooked.

Take it every day.

Radish tastes cool, sweet and pungent, and enters lung, stomach, lung and large intestine meridian.

Food compatibility should not be eaten with Radix Rehmanniae Preparata and Radix Polygoni Multiflori.

Yangshengtang suggests nourishing the spleen and stomach and promoting diuresis. It is suitable for the symptoms of spleen and stomach weakness and abdominal distension in the early stage of cirrhosis and ascites.