Any person with weak viscera function is qi-deficient constitution. Symptoms are shortness of breath, timidity, lack of food, fatigue, laziness and listlessness.

Sijunzi tea

Efficacy: invigorating qi, invigorating spleen, nourishing stomach, treating spleen and stomach qi deficiency, weak transport and transformation ability, reduced diet, mild language, general weakness, loose stool.

Prescription: Codonopsis pilosula 10g, Atractylodes macrocephala 6g, Poria cocos 12g and Glycyrrhiza uralensis 4g.

Usage: for drinking tea.

Formula of health wine for people with qi deficiency constitution

ginseng liquor

Efficacy: benefiting qi and strengthening the spleen, treating sallow complexion, shortness of breath and fatigue, low voice and easy to catch a cold; People with qi deficiency should always drink this wine.

Prescription: 30 grams of ginseng.

Usage: put ginseng in a bottle, add 500 grams of white wine and soak for 7 days. Take 10-20ml each time, twice a day.