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What tips do you have to keep healthy in summer? How much food can you spend the summer easily?
Honeysuckle tea prevents heatstroke.

Sweating too much in summer, potassium and sodium will be lost with sweat, and excessive potassium loss will cause heatstroke. Honeysuckle tea is sweet and cool, clearing away heat and toxic materials, and dispersing wind and heat. It's good to give you and your family a drink from time to time!

Liquor can effectively prevent rubbing feet.

If you often wear sandals in summer, you can apply white wine to the place where you rub your feet, wait for 5~ 10 minutes, and then put them on.

Taking a nap in the afternoon is the best health care.

The first thing to keep fit in summer is to have a good sleep, and a healthy nap is 20~30 minutes. A short nap can make you glow all afternoon!

Peaches are seasonal fruits in summer, but peach hairs are difficult to remove.

Wet the peaches with water first, then rub them gently with salt, then soak them in water for a while, and then rinse them with clear water. Peach hair is easy to remove, and residual pesticides can also be effectively removed.

Boil mung bean soup in thermos

There is no harm in drinking mung bean soup in summer, and the method is simple. Just put the washed mung beans into an empty thermos bottle, then add the freshly boiled water and cover it. Open the cork at night and add sugar, which saves time, electricity and labor.

Clever measures to prevent garbage from stinking

When it is hot, the trash can at home stinks easily, and it stinks overnight. Scattering tea residue in garbage can prevent fish, shrimp and animal viscera from stinking; Sprinkling washing powder on garbage can prevent insects from breeding; Sprinkle baking soda to dry it!

There are many mosquitoes in summer, so you can soak b 1 in water and rub it all over your body, so that mosquitoes will not come near you, and this method has no side effects. Don't worry about going out in the wild, it's better to eat garlic!

When summer comes, fan air conditioners appear one after another, but neither fan nor air conditioner should blow directly at people. The air conditioner should blow upward, and the fan should blow in the corner or shake its head. Besides, don't spray the humidifier on your face!

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When swimming in summer, you must do a good job of cleaning your body. Swimming is cool in summer, but there are many bacteria in the swimming pool. In addition, the pores of hot people will open. If you don't clean them, you will easily get skin diseases.