The most fundamental way to reduce the stimulation of alcohol on the stomach and liver is to drink less. If you really want to drink more, remember not to drink on an empty stomach before! Because there is no food in the abdomen, drinks are quickly absorbed in the stomach, and the body's drunkenness "reaction" comes quickly. So, try to eat as much as possible before drinking.

When you start drinking, eat some greasy food, such as chicken and roast goose. These high protein and fat will hinder the absorption of alcohol, and the amount of alcohol entering the blood is much less, so it is not easy for people to "go to the top" immediately. If you don't think it's appropriate to bury your head in eating as soon as you serve, you can drink a glass of milk before you drink it. Milk drinks can form a protective film in the stomach to prevent excessive alcohol from entering the human body.

Remember to drink a glass of milk before drinking every time, or eat some foods with high fat content, which can form protective mold on the surface of the stomach, reduce the harm of alcohol to the gastric mucosa, and make it difficult to get drunk! ! Don't drink on an empty stomach, so as not to stimulate the gastric mucosa.