Improve the blood circulation in the head, feel refreshed and comb your hair.
Whether men or women, even the elderly with sparse hair, getting up early to comb their hair can effectively stimulate many acupuncture points on the head, which is conducive to the relaxation of yang and promoting hair growth.
Modern medicine has also proved that this practice can improve the blood circulation of the brain and make people refreshed.
Comb your hair often and live longer.
In the eyes of ordinary people, it is a bit strange that there is a direct relationship between longevity and combing hair, but this is a health-keeping method confirmed by many famous health experts through practice since ancient times.
In the season when the yang rises and everything recovers, the yang in the body also conforms to nature and begins to rise.
The head is the confluence of all yang, so combing your hair when you get up in the morning can play a good role in nourishing the dirty, meridians and qi and blood.
1 nourish hair
Combing hair can stimulate scalp peripheral nerves and enhance blood circulation of scalp hair follicles, thus promoting hair growth, preventing hair from falling off and making hair more shiny.
2 improve white hair
Traditional Chinese medicine believes that "it is a thousand times more than combing hair, and the hair is not white", but Lu You, who has always insisted on combing hair, can still grow "velvet fetal hair" (black hair) in the sparse white hair on his head in his later years.
3 strengthening the brain and calming the nerves
The head is a place where acupuncture points are relatively dense. Combing your hair often can stimulate the head acupuncture points, delay the aging process of brain cells, and play a role in strengthening the brain and preventing aging.
Mental workers usually pick up a comb to comb their hair when they are dizzy and tired, which can relax their nerves and refresh their minds.
4 Relieve headaches
Stimulating the scalp when combing hair can relax nervous nerves and relax tense and spasmodic blood vessels, and has a good relieving effect on angioneurotic headache, migraine, neurasthenia, trigeminal neuralgia and other diseases.