12m+ double nutrition of spring fried meat and vegetables

1 year-old baby 6 hot dishes

Fried cauliflower with tomato, shredded pork with fish sauce, shredded pork with string beans, kung pao chicken, diced chicken with mushrooms, and baby moo Shu pork.

First, the baby version of fish-flavored shredded pork:

1. Green pepper, yellow pepper, shredded carrot and shredded fungus;

2. Brush the oil in the pan and pour the shredded chicken into the bowl.

3. stir-fry vegetables;

4. Pour in shredded pork and stir fry;

5. A spoonful of baby soy sauce, a spoonful of starch, two spoonfuls of tomato sauce, and half a bowl of water are mixed into sauce;

6. Pour in the prepared sauce and collect the thick soup.

Second, the baby version of moo shu meat:

1. Cucumber, blanched shredded auricularia, blanched carrots, eggs, pork starch, baby soy sauce;

2. Stir-fry the eggs and put them in a bowl;

3. China pour oil and add chopped green onion and stir fry;

4. Stir-fry the pork until it changes color and put it in a bowl for later use;

5. Stir-fry the fungus and cucumber;

6. Pour in carrots and stir fry until broken;

7. Add egg cooked meat soy sauce and stir fry;

8. Add water starch and stir fry.

Third, stir-fried chicken with mushrooms:

1. Mushrooms, carrots and chicken breast are marinated with baby soy sauce starch;

2. Blanch mushrooms and carrots;

3. Pour the oil in the pot and stir-fry the chopped green onion to give a fragrance;

4. Pour in the chicken and stir-fry until it changes color;

5. Add mushrooms and carrots and stir fry;

6. Add baby soy sauce.

Four, green beans fried pork:

1. Cured pork with carrots, green beans and baby soy sauce starch;

2. Brush the oil in the pot and pour the pork and stir-fry until it changes color;

3. Add diced carrots and stir fry;

4. Pour in the green beans and stir fry;

5. A spoonful of starch, a spoonful of soy sauce, two spoonfuls of tomato sauce and half a bowl of water are mixed into sauce;

6. Pour the thick soup into the pot.

Fifth, the baby version of kung pao chicken:

1. Chicken with sauerkraut with cucumber, carrot, starch and soy sauce;

2. Brush the oil in the pan and pour the chicken into the bowl.

3. Pour in diced vegetables and stir-fry until it is broken;

4. Pour the chicken and stir fry;

5. A spoonful of starch, a spoonful of baby soy sauce, two spoonfuls of tomato sauce, and half a bowl of water sauce;

6. Pour the thick soup into the pot.

Six, tomato fried cauliflower:

1. Broccoli, tomato and chopped green onion;

2. Broccoli drowning;

3. Tomatoes cross and drown the chicken skin;

4. Brush the oil in the pot, pour in the chopped green onion and stir-fry for fragrance;

5. Pour in tomatoes and stir fry into juice;

6. Add broccoli and stir-fry until cooked.