What kind of tea can you drink to lose weight and fat? The answer is oolong tea and lotus leaf tea. Drinking oolong tea and lotus leaf tea can help to reduce fat;

1. Oolong tea can consume body fat, and moderate drinking is good for the body;

2. Lotus leaf tea can promote intestinal peristalsis and help to lose weight;

Reminder: Liposuction is a quick way to lose weight, but you need to go to a regular hospital for surgery.

What kind of tea can you drink to lose weight and fat? The answer is oolong tea and lotus leaf tea. Drinking oolong tea and lotus leaf tea can help to reduce fat;

1. Oolong tea can consume body fat, and moderate drinking is good for the body;

2. Lotus leaf tea can promote intestinal peristalsis and help to lose weight;

Reminder: Liposuction is a quick way to lose weight, but you need to go to a regular hospital for surgery.

Tea with the best effect of reducing weight and fat includes:

1. Green tea: Green tea contains ingredients such as EGCG, which can promote fat catabolism and help reduce fat accumulation.

2. Oolong tea: Oolong tea contains many ingredients, which can promote fat metabolism and inhibit cholesterol and fat absorption.

3. honeysuckle tea: honeysuckle tea can promote the metabolism of the body, promote the discharge of toxins and fat, and help to lose weight.

4. Chrysanthemum tea: Chrysanthemum tea is rich in a variety of beneficial ingredients, which can promote metabolism, improve immunity, and inhibit the absorption of sugar and fat.

Generally speaking, it is the most effective way to lose weight and fat by choosing a tea that suits your own taste and likes, with a good diet and a healthy lifestyle.