The first chapter is the dietary wisdom left by our ancestors.
Section 1 Dietary wisdom left by ancestors
The whole world is watching China: abandoning pill culture and returning to diet culture.
Chapter 2: Poison Generation, how long can we live?
Section 1 Meat-the biggest killer of human health
Section II Uncovering the Insider of Aquaculture
How many toxins are there in China's body in the third quarter?
The fourth quarter, tight encirclement, follow! Can we escape these toxins?
Section 5 The serious harm of microwave oven to human body and the pollution to blood-do you know?
Section 6 Maybe we will never eat organic vegetables again-the pollution of fruits and vegetables.
Section 7 antibiotic pollution!
Section 8 Harm of Abuse of Antibiotics
Section 9 Harm of Hormone Residues in Animal Foods to Human Body
Section 10 shocking medical sources and drug-induced toxins
Section 11 Water pollution seriously endangers human health
Section 12 Pollution of Beverage Juice
Scientists have finally found conclusive evidence that milk causes cancer and diabetes.
Chapter iii can health preservation be handed over to western medicine? China people keep their eyes open.
What is the equipment of western medicine?
In the second quarter, western medicine made many mistakes at the cost of life in the process of exploration!
In the third section, western medicine only pays attention to the direct object of treatment, not to the system and the whole!
The fourth quarter "one size fits all" can't hit the point at all!
Section 5 The medical profession must respect the following objective facts!
The fourth chapter is the collision between traditional culture and science in ancient and modern China and foreign countries.
Section 1 Records left by ancestors
The second quarter: the difference between fasting and breaking the valley
The third part: the practice and experience of fasting of foreign celebrities.
Section IV: Some research and application of broken grain abroad.
The fifth part: the research conclusion of Zhejiang Institute of Traditional Chinese Medicine on Taoist Pigu.
Section VI "Communication" and Basic Biological Scientific Research on Longevity
Section 7 Standing on the Avenue and Looking at the Valley
Section 8 Modern people need a higher level of health preservation
Section 9 Eating too much can easily bring about these health problems.
Section 10 Give an overtaxed organ a holiday.
Section 11 the source of energy needed by the human body during the broken valley
The fifth chapter is a lesson that modern people must make up for.
Section 1 Western medicine doesn't understand the truth of life
How does kidney essence disappear in the second quarter? For the following reasons
Section III "jing yuan" and "Turbid Jing"
Section 4 Kidney essence is like a reservoir of human energy.
Section 5 Deficiency of Kidney Qi and Heart Disease and Gynecological Diseases
Section 6 Other Diseases Caused by Deficiency of Kidney-qi
Section 7 Principles of Valley Nourishing Kidney Essence
Chapter VI How to Place Orders with Mind Power to the Universe
Section 1 "Unity of Heaven and Man" and Energy Network
How does modern science test the secrets of the mind?
The power of hypnosis and placebo
The fourth section "practical therapy" scientific basis
Section 5 Help yourself with higher wisdom
Chapter VII Introduction of Broken Valley Technology
The first section method of eating gas
What is "Qi", "Qi" and "Qi"?
The cultural origin of eating gas
Section 2 Longevity Wine-Saliva Health
Why can saliva keep in good health?
Composition of saliva
Eight magical effects of saliva on human health
Some saliva can kill 100% of cancer cells.
Saliva beauty therapy
Chew saliva for 30 seconds to remove carcinogens.
Too much or too little saliva is mostly caused by spleen and kidney.
How to get such amazing body fluids?
Health care methods of swallowing saliva by famous doctors in past dynasties
How to keep chewing frequency?
In the third quarter, you should ask God about his life for decades.
How old do you have to live to be the best person in your life?
Health preservation is to raise yang.
Why do modern people have a developed perineum and a declining yang?
Yang is strong, and all diseases do not invade.
A simple way to judge "dampness in the body" by seeing a doctor yourself
Standing pile regimen is the simplest and most effective method for longevity.
Chapter VIII Sit-in
The first section, sitting posture-adjust yourself.
Breathing during meditation-pranayama
The thought of meditation in the third quarter-adjusting the mind
The fourth quarter some matters that should be paid attention to when sitting quietly
The mystery of the fifth section abdomen
Section 6 smile, cultivate the secret of the soul
Section 7 Heat generation is the requirement of nourishing qi in the abdomen from beginning to end.
Section 8 Study on Meditation in Modern Medicine
Section 9 Modern science has proved that meditation is good for health and wisdom.
Chapter 9 The Effect of Breaking the Valley
The first section is detoxification and purification, and the body is thoroughly cleared.
The transformation of acidic constitution in the second quarter
The third quarter magic weapon to lose weight
The fourth quarter to purify the blood, scalpel in the body.
Section 5 The Way of Beauty
Section VI Promoting the Functions of the Internal Organs and Six Organs
Section 7 Increase immunity
Section 8 Rehabilitation of Chronic Diseases
Section 9: Make sure that going to the valley is the way out for Taoism to regulate diabetes.
Section 10: principles of anti-tumor and anti-cancer
Section 11 prolong life and delay aging
Section 12 nourishes the mind and develops wisdom.
Section 13 Broken Valley and Environmental Protection of the Earth
Section 14 Breaking the Valley and Eliminating Karma
Section 15 Breaking through the Valley and Effectively Preventing Global Germs
Section 16 Effective Prevention of Natural Disasters by Breaking Valley
Chapter 10 The aftermath of the valley
The first section analyzes the common phenomena in the early and late period of Bigu.
In the second quarter, related taboos during the broken valley
In the third section, read your body language signals.
The fourth section describes the low period of physiological function conversion function.
Section 5 Matters needing attention after returning to the valley
Section VI Medical Explanation of Abnormal Biochemical Indexes in Bigu Period
Section 7 Taboos of Broken Valley Crowd
Chapter 11 Questions and Answers on Common Broken Valley Problems
FAQ on Broken Valley
The last part is the dialogue between science and Bigu culture.
Dialogue between Science and Bigu Culture
Wonderful replay after class.
Wonderful playback words in Bigu classroom