Chinese medicine believes that roses are sweet and bitter, warm in nature, and the most obvious effects are regulating qi and relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain. In addition, the medicinal properties of roses are very mild, which can warm people's heart, liver and blood, relieve the depression in the body, and play a role in calming, calming the nerves and resisting depression. Women often have some emotional irritability before or during menstruation, and drinking roses can play a regulatory role.
In today's increasingly stressful work and life, even if it is not menstrual period, you can drink more roses to calm and stabilize your mood.
For women, drinking too many roses will also make their faces as rosy as petals. This is because roses have strong functions of promoting qi and blood circulation, removing blood stasis and regulating viscera.
Usually it is a bad complexion or a long spot on the face, menstrual disorder, dysmenorrhea and other symptoms. All of them are related to the abnormal operation of qi and blood and the stagnation of uterus or face. Once qi and blood run normally, they will naturally be ruddy and healthy. In order to achieve this effect, the specific methods are as follows: soak15g of roses in water every day, and add 3-5 jujubes or 9g of American ginseng for those with qi deficiency; Lycium barbarum 15g can be added for patients with kidney deficiency.
When soaking roses, you can add rock sugar or honey according to your personal taste to reduce the astringency of roses and enhance their efficacy. Need to be reminded that roses are best not to drink tea. Because tea contains a lot of tannic acid, it will affect the efficacy of roses in soothing the liver and relieving depression.
Extended data:
From the perspective of modern medicine, jujube is rich in vitamins and plant polysaccharides, such as flavonoids, polyphenols and other phytochemicals, so it can also play a very good role in improving immunity.
Therefore, if you soak Lycium barbarum and Jujube in water for a long time, because Lycium barbarum can nourish the liver and kidney, moisten the lungs and relieve cough, and Jujube's effects of "invigorating the middle energizer, invigorating the spleen and soil, moistening the heart and lungs, and producing saliva and pleasing the color" can enhance our immunity over time and make people look rosy and young at the same time. For white-collar workers who often work overtime and stay up late, it can also relieve fatigue and dryness caused by work pressure, strengthen the spleen and stimulate appetite.
It should be noted that because the red dates are relatively large and the peel is tough, in order to further precipitate the effective components, it is best to break the red dates before brewing. Of course, it is best not to use red dates with stones removed. After processing, these red dates may lose their nutrients. Because most of the beneficial components of Lycium barbarum can't be separated by making tea, it is recommended to eat Lycium barbarum at last.
In addition, people with diabetes, high blood pressure or weak cold are not suitable for drinking medlar and jujube water, otherwise it may cause physical discomfort and even aggravate the condition, so we must pay attention.
Baidu Encyclopedia-Red Dates, Lycium barbarum and Rose Tea
People's Network-Rose Gouqi Tea has the effects of promoting blood circulation, removing blood stasis, regulating menstruation and relieving pain.
People's Daily Online-What changes will long-term drinking of Lycium barbarum and red dates bring?