Sweating is a kind of active sweating, that is, sweat produced by active exercise of human body. This kind of sweat has the function of regulating body temperature and moistening skin, which is very precious. This kind of sweat is not sticky. You can sweat without taking a bath, and it won't get dirty without taking a bath.

1, don't take a shower immediately after steaming, it's better to take a shower after 4-6 hours. Because after steaming, the pores of the body will open. Bathing at this time is easy to catch a cold and affect your health.

2. After steaming, the pores are in a state of expansion, and the cells of the body are also in a state of repair through steaming. If the pores are exposed to water for a short time, they will contract immediately and the cell repair will stop, which will affect the health care effect achieved after steaming.

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Benefits of sweat steam

1, steaming for health, combined with the function and efficacy of tourmaline steaming, the most remarkable point is to change skin quality, enhance skin elasticity and delay aging.

2, the effect of body shaping is also significant for weight loss.

3, make the body completely relaxed, relieve tension and reduce stress.

4, accelerate the body's blood circulation, open pores, get through the body environment, and completely eliminate dirt in the body.

5, activate the dormant cells of the body, enhance human immunity and promote wound healing.

6, strengthen the function of trachea, bronchus and lung, which has a good effect on desensitization and expectoration.

7, enhance the body's basic metabolism, reduce blood sugar, cholesterol, triglycerides, and increase exercise endurance.

8, bacteriostasis, promote the body's repair and regeneration function.

9. Improve acidic constitution and sub-health state.

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