It is best not to eat overnight food.

Sometimes get up early in the morning.

I found that there was still water in the cup I didn't finish drinking last night.

If you are thirsty, you will have a drink with it.

Have you ever thought about it?

Overnight water, overnight tea and overnight dishes

If you eat these three kinds of overnight water and food,

What's the harm to your health? Which is the most harmful?

Can I drink water overnight the next day?

In fact, the water left overnight, that is, overnight water, can continue to drink the next day. As the saying goes, "water is the source of life", and our daily life is inseparable from food and water.

In the advice of some health experts, boiled water is one of the best water resources. Provide all kinds of energy for our body to participate in circular metabolism. But when drinking water, try to drink boiled water. When the water is cold, put it on the next day. As long as it is not polluted, you can continue to drink.

Can I have tea all night the next day?

It's best not to drink. For overnight tea, although it is also one of the healthy drinks, the substances in it, if left overnight, will easily breed some bacteria in a suitable environment, and the taste will be much worse than that of new tea.

Therefore, for tea, we need to worry more about bacteria, and because tea can't be cooked repeatedly. So it's better to drink fresh tea.

Can I eat overnight dishes the next day?

Experts believe that overnight dishes are not necessarily overnight dishes, as long as they are cooked for the first time and stored for more than 8- 10 hours, they are even overnight dishes. If your overnight dish itself is green leafy vegetables or cold dishes, you'd better not eat it.

Green leafy vegetables will produce carcinogens overnight, which cannot be removed even if heated, so it is best not to eat them at all. Tomatoes, potatoes and eggplant vegetables can be eaten normally after reheating, but their nutritional value will be greatly reduced.

Information: Published by Shanghai Community.

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