Black sesame has high nutritional value and is also very cheap. It is a high-protein plant-black sesame has the function of benefiting qi and strengthening brain. "It is rich in vitamins and trace elements, and it also has the effect of blackening hair and growing hair. Traditional Chinese medicine believes that sesame has the functions of promoting blood circulation, moistening skin, tonifying kidney and benefiting qi, helping spleen to promote granulation, moistening intestines and relaxing bowels.

Fried sesame seeds

Wash the raw sesame seeds to prevent dust, then filter out the water with a sieve, heat the pot and stir-fry the sesame seeds in the pot until they crackle, which proves that they are ripe.

Beat sesame sauce

Add water to the fried sesame seeds and put them into a blender or juicer to break them into paste.

Add glutinous rice flour

Pour sesame paste into the pot and add sugar. Here I recommend putting rock sugar, adding a small amount of glutinous rice flour and cold water, and cooking it in a pot to the right consistency. The dryness of sesame paste can be controlled by yourself, just pay attention to the ratio of water to glutinous rice flour.

Stirring cooling

Sesame paste will be very hot after it comes out of the pot, so you need to feed it carefully. We can stir it repeatedly in the middle with a spoon, let it cool sufficiently before feeding the baby.