As far as patients with hypertension are concerned, it is not that hypertension will lead to stroke. On the contrary, not taking medicine according to doctor's advice and incorrect eating and living habits are the root causes of the disease. For example, there is no proper antihypertensive treatment; Although taking medicine on time, blood pressure is still at a high level for a long time; Or intermittent antihypertensive treatment, blood pressure often rises suddenly; Do not pay attention to the influence of climate and emotional changes, physical fatigue and other inducing factors; Excessive hypotension often leads to ischemic stroke due to nighttime hypotension; In addition, diseases such as diabetes, hyperlipidemia and obesity are more likely to cause stroke. In fact, strict antihypertensive treatment is very beneficial to patients with mild, moderate and severe hypertension, which is conducive to preventing the first occurrence or recurrence of stroke, alleviating the course of stroke or reducing pathogenic stroke. The method of lowering blood pressure is not difficult to master, as long as you are patient, serious and persistent. You might as well copy the precautions for lowering blood pressure in an obvious position and follow suit.

1. Strictly control blood pressure below140/90mmhg. The younger the age, the stricter the control. It is best to monitor blood pressure changes every day and measure blood pressure at least once a week.

2. Insist on taking antihypertensive drugs, do not stop taking drugs at will, and increase or decrease antihypertensive drugs according to the doctor's advice.

3.24 hours of stable control of blood pressure, so that blood pressure fluctuations are small, blood pressure should not drop too low.

4. Control blood sugar, blood lipid and blood viscosity.

5. Lose weight and reach normal standards.

6. Quit smoking and drinking, and eat a low-salt and low-fat diet.

7. Insist on aerobic physical exercise, such as jogging, swimming, cycling and practicing Tai Ji Chuan. More than 30 minutes a day, at least 5 times a week.

Diet should be light, emotions should not be excited, keep warm, drink some warm water after getting up in the morning, eat more meals and less, and ban alcohol! I hope it helps you. I wish the patient a speedy recovery. If you have time, you can visit www. cnaflc.guanorg, China, to visit official website. There is a lot of health information!