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How to maintain after abortion
Eat high-fat food and combine rest with rest for maintenance. 1, diet conditioning: The diet after abortion is more important, so it is necessary to ensure nutritional supply and eat more foods with high protein and vitamins. Eat more foods that tonify qi and blood. Chicken soup and fish soup not only tonify qi and blood, but also are nutritious. Women should often drink these soups after abortion, eat more fresh vegetables and fruits, keep their stools unobstructed and prevent constipation. 2, do not eat high-fat food: do not eat high-fat and spicy food after abortion, it will affect digestion and absorption, and may also lead to constipation. So don't eat barbecue, pepper and mustard, and avoid raw and frozen things. 3, work and rest: rest more after abortion, do not do heavy physical labor, weak body, easy to sweat. Drink plenty of warm water, try to avoid cold water, and don't drink frozen drinks. Stay in bed properly and don't squat for a long time to avoid uterine prolapse. Adequate sleep is very important. Women need to pay attention to rest and sleep after abortion, adjust diet structure and pay attention to perineal care to prevent the illness from getting worse. Pay attention to the bleeding situation and whether there is any peculiar smell, fever and abdominal pain in the secretion, and check at any time if there is any discomfort.