Bitter gourd is also called cold melon. Has the effects of clearing away heat, clearing away heart fire, improving eyesight and detoxicating. Cooked people have the effects of nourishing blood, softening the liver, strengthening the spleen and tonifying the kidney. Can be used for treating stomach heat pain, damp-heat dysentery, vomiting and diarrhea, and hematuria. Has the effects of lowering blood sugar and resisting cancer. It is also effective for eye congestion, dry mouth and diarrhea caused by summer heat.

Ingredients: 2 bitter melons, pork stuffing 1 50g, bamboo shoots 50g, shallots 1 root, shrimp skin15g, ginger 5g, 2 cups of clear soup, salt 1/3 tablespoons, starch1soup.

Practice: 1. Wash the bitter gourd, cut it into centimeters thick, make it into a circle, and take out the seeds and pulp.

2. Cut the bamboo shoots, onions and ginger into pieces and pour them into the pork stuffing and mix well. Add the deposited powder, salt and pepper, stir evenly in one direction, and put it in the melon ring.

3. Put the melon rings in a shallow pot. Cut the pickled mushrooms into four pieces, put them on bitter gourd, pour in water and salt, and boil them over high fire. After boiling, cook with low fire until the meat is cooked, and cook bitter gourd until it is edible.

Until the logo is inserted. Season with salt and serve.

Note: Bitter gourd must not be cooked and preserved. Cooked bitter gourd will reduce its bitterness. ?