In northern China, winter is very cold. In summer, the temperature is generally high, so we need some food to keep healthy and let everyone spend a certain season happily. Don't eat anything too spicy and greasy at this time. You can refer to the long summer recipes, which are very helpful to your health.

What food will northerners eat in the summer of 2022?

Compared with the south, the summer in the north will come later, but in the long summer, the temperature in the whole country will rise obviously, and everyone will feel tired and sleepy. Summer cake is recommended at this time, also called sesame cake. They have different shapes, such as riding a horse by the champion, sending Guanyin to the son, and holding peaches by monkeys. In modern times, it is mostly replaced by oyster sauce cake, which will have rich nutrition, enhance immunity and rarely get sick. In addition, cakes, spring rolls and noodles are also very popular with northern residents, because more wheat is planted locally and many delicious foods can be made.

What are the characteristics of the climate?

At this time, the sun reaches 45 longitude, ranking the seventh solar term in the whole year, which shows that people used to regard long summer as an important solar term in the peak season of crop growth in long summer, especially in the southern region, where the temperature is almost above 20 degrees.

What are the main customs activities?

Welcome to summer: this custom is rare today. According to legend, on the long summer day in ancient times, the emperor led hundreds of civil and military officials to the southern suburbs of Beijing to welcome the summer and hold a ceremony to welcome the summer. The monarch and his subjects all wear scarlet ceremonial costumes and jade ornaments, and even horses and car flags should be scarlet to express their prayers and good wishes for a bumper harvest. Nowadays, ancestor worship is very common, and it is also to pray for good weather.

Hanging eggs: children will put boiled eggs in a net bag and hang them on their chests. An egg has two heads, the pointed one is the head and the round one is the tail. When you beat eggs, the head of the egg hits the head of the egg and the tail of the egg hits the tail of the egg. Fight one by one, and the loser gives up and finally decides the outcome. The purpose of doing this is actually to avoid "summer", avoid getting sick and spend a summer safely.

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