If you blow the air conditioner every day, you must remember these wonderful uses of ginger! Get rid of many small problems—
Ginger brown sugar water
In summer morning, boiling a cup of ginger brown sugar water can promote the secretion of digestive juice, stimulate appetite, strengthen the spleen and promote digestion. At the same time, it can dispel wind and cold, and relieve the symptoms of cold and cold.
Jiangzao decoction
Cooking soup with ginger and jujube has the functions of harmonizing stomach, reducing adverse reactions and stopping vomiting, and has a good relief effect on stomach pain, nausea, vomiting, abdominal pain and diarrhea caused by cold.
Ginger black tea
Take 3 pieces of black tea 1 ~ 3g and fresh ginger, put them in a teacup and brew them with boiling water, which can relieve the symptoms such as weakened digestive function and gastrointestinal dysfunction caused by liking cold drinks in summer.
External application of ginger soup
Staying in an air-conditioned room for a long time in summer will inevitably lead to backache. You can put a little salt and vinegar in the boiled hot ginger soup, soak it with a towel and apply it externally to the affected area, which has the functions of relaxing muscles and activating collaterals, promoting blood circulation and relieving pain.
Matters needing attention
1. Anyone with yin deficiency and excessive fire and red eyes and internal heat should not eat ginger for a long time.
2. Ginger brown sugar water is only suitable for patients with mild cold and cold, and cannot be used for patients with summer heat or wind-heat cold.