Promote blood circulation and remove blood stasis, and treat blood stasis syndrome with drugs that can dissipate or expel blood stasis in the body. Traditional Chinese medicine has a good effect of promoting blood circulation and removing blood stasis. So, is there a Chinese medicine formula for promoting blood circulation and removing blood stasis? Let's learn about three traditional Chinese medicine formulas for promoting blood circulation, removing blood stasis and protecting skin with me. Welcome to read!

Three Traditional Chinese Medicine Formulas for Promoting Blood Circulation, Removing Blood Stasis and beauty beauty

Quyinbao Tuotang

Composition: Coix seed 30g, Poria cocos 60g, Cinnamomum cassia 3g, Atractylodes macrocephala 30g, Plantago asiatica 15g.

Usage: decoction, daily 1 dose, twice a day.

Black bean motherwort porridge

Composition: take black beans 100g, motherwort 50g, sappan 9g, peach kernel 9g and japonica rice 150g.

Usage: Chop motherwort, sappan wood and peach kernel, add appropriate amount of water, fry for 30 minutes, remove residues to get juice, then add appropriate amount of water to the medicinal juice and black beans to cook together, add japonica rice and water to cook porridge, add a little brown sugar when the porridge is rotten, and take 1 small bowl every morning and every other day. The medicated diet has the effects of promoting blood circulation, removing blood stasis, tonifying kidney and relieving pain, and is suitable for acne patients with blood stasis.

Peach kernel hawthorn lotus leaf porridge

Composition: Take 8 grams of peach kernel, 8 grams of hawthorn, 8 grams of Fritillaria, half a lotus leaf and 60 grams of japonica rice.

Usage: Chop the first four herbs, add water to boil for 30 minutes, remove residues, and cook porridge with medicinal juice and japonica rice, daily 1 dose, and take 15 days for 1 course of treatment. The medicated diet has the effects of promoting blood circulation, removing blood stasis, clearing away heat and toxic materials, and is suitable for patients with severe acne symptoms.

Recommended food for promoting blood circulation and removing blood stasis

grape

Drinking three cups of purple grape juice every day can reduce platelet aggregation by 40%, which is similar to aspirin's thrombolytic, anticoagulant and fibrinolytic effects. In particular, the flavonoids contained in grape skins have a certain effect on preventing cardiovascular and cerebrovascular diseases.

lemon

Citric acid in lemon combines with calcium ions to form soluble compounds, which can reduce the role of calcium ions in promoting blood coagulation and prevent hypertension and myocardial infarction.

pineapple

Pineapple contains biological and pineapple protein, which can not only make thrombus subside, but also prevent thrombosis as soon as possible, reduce blood viscosity and have antithrombotic effect.

grapefruit

Citral in grapefruit can significantly reduce the overall oxygen consumption of mice and optimize the ECG of myocardial ischemia in animals. Citral can inhibit platelet aggregation.

Chinese olive

Oleic acid rich in olive oil can reduce the content of total cholesterol and bad cholesterol in blood and increase the content of good cholesterol, thus achieving the purpose of preventing cardiovascular diseases. In addition, polyphenols can also reduce the incidence of coronary heart disease.

hawthorn

Flavonoids and three kinds in hawthorn can dilate peripheral blood vessels and have a slow and lasting antihypertensive effect.

Chinese cabbage

Vitamin C, which is rich in Chinese cabbage, can reduce the concentration of human cholesterol and increase the elasticity of blood vessels. Eating regularly can prevent atherosclerosis and cardiovascular diseases.