Three generations of Chinese medicine, the whole family is not allowed to touch.
The teacher in today's article is Ms. Zou Yanqin, the chief physician, professor and doctoral supervisor of Jiangsu Provincial Hospital of Traditional Chinese Medicine, with a bachelor's degree in traditional Chinese medicine and biology;
Ms Zou Yanqin is over 80 years old. Their family has been studying nephropathy for three generations and eighty years, which has reached the high curative effect level of nephritis and nephropathy treatment at home and abroad.
Ms Zou Yanqin, 85, looks 20 years younger. Three generations of her family have studied TCM nephropathy for 80 years. Three generations of her family are old and healthy. Ms. Zou Yanqin usually reads newspapers, dances in the square and plays WeChat, and goes to bed at night 1 1. Since 6 o'clock in the morning, her life has been relatively free, and the dietary principles at home are not special.
However, they don't eat everything at home. There is a special situation. No matter how late the research is and how modern technology develops, one thing cannot be broken. This was also decided by Zou Yunxiang, Zou Yanqin's father and master of 3354 TCM Nephropathy:
Family and children are not allowed to eat cold drinks.
Can't listen to the cold, can't eat cold dishes and drinks.
Chinese medicine and western medicine do not encourage this kind of behavior, but you think it is delicious.
Although cold drinks (all kinds of iced drinks, iced or frozen boiled water) are non-toxic and belong to a normal food sold in supermarkets, why is Teacher Zou Yanqin, who has been a doctor for generations, not allowed to touch cold drinks for three generations?
Western medicine believes that:
The epidermis of the stomach has a layer of mucous membrane, which can secrete mucus to protect the stomach from being digested by digestive juice. The temperature of cold drinks is generally 20-30 lower than that in the stomach. Too much cold food enters the stomach for a long time, which will contract the blood vessels under the gastric mucosa and destroy the mucosal layer of the "natural barrier" 3354 that protects the stomach, leading to the decline of the stomach's defense ability, the invasion of gastric acid and pepsin, mucosal edema and erosion, and finally the formation of chronic gastritis.
So parents should control their children's intake of cold drinks. Generally speaking, they should not eat more than150g of cold drinks every day. It's best to eat it several times, and don't eat too much at a time.
Chinese medicine theory:
Mr. Zou Yunxiang, a Chinese doctor, said that "the stomach likes warm but not cold" and "the kidney likes warm but not cold", and raw and cold food is very harmful to the stomach. Qi, blood and food nutrition of human body are absorbed and transported through the spleen and stomach; It is very important to protect the spleen and stomach and kidneys, because kidneys can eliminate metabolic toxins in the human body.
See western medicine. If you are ill, see a doctor. No matter what medicine the doctor gives you, he will say, drink more warm water, exercise more and rest more. No doctor will let you drink cold water, right?
In fact, the harm of eating cold drinks was first discovered in the Song Dynasty.
The emperor will have diarrhea when he drinks cold drinks in summer.
Volume 385,755-79000 records a conversation between Song Xiaozong, Emperor of the Southern Song Dynasty, and Assistant Minister of Rites. Song Xiaozong said, "I drank too much ice water before, and suddenly it was very violent. Fortunately, I calmed down. " I ate too many cold drinks the other day and had diarrhea. Fortunately, I don't have diarrhea now.
Shi Dian said: "You are the supreme leader of the country, and your every move is related to the life of the country and the people. Never eat according to your own preferences. " Song Xiaozong "deeply" agreed with him and refused cold drinks.
No matter what age or sex, you should eat less cold drinks.
Myocardial infarction is also common.
Old people should eat less raw and cold food to avoid all kinds of hidden diseases.
When people are old, the effect of taking medicine is not good, and nutrition cannot be supplemented. Most of the cases are due to poor spleen and stomach. The loss of body fluids and the gradual weakening of gastrointestinal function are normal degenerative changes, but bad eating habits will double the regression rate. Middle age life
For the elderly with cardiovascular diseases, drinking ice water and iced drinks will not only cause stomach discomfort, but also cause cerebral vasospasm, which may lead to angina pectoris. Therefore, the elderly must not drink ice water.
The man ate cold drinks as food and died a few days later!
Most people think that cold drinks are desserts, so there seems to be no special taboo for men to eat cold drinks, but the common behavior of binge drinking beer is easily overlooked: beer is usually cold.
According to news reports:
Joe, a man who lives in Kunshan, suddenly feels weak and has no appetite to eat. As the weather became hotter and hotter, Joe began to fill his hunger with cold drinks. Ms. Lin, a family member, said that in three or four days, Joe did not eat normally, only drinks and ice cubes, and there was nothing abnormal in his body. But what I didn't expect was that in the next few days, apart from being in a trance, his stomach began to hurt and start to burn.
Teacher Qiao, who felt bad, immediately went to the hospital for examination and thought it was a gastrointestinal problem. She was shocked. The doctor told him that his life would be in danger and asked for immediate transfer. Soon, Mr. Qiao was transferred to a hospital in Suzhou for treatment, but the next day, Mr. Qiao died in his hospital bed.
Did eating cold drinks continuously lead to the death of Mr. Joe?
"There should be no direct causal relationship between cold drinks. This disease first increases blood sugar, and then causes ketoacidosis, which causes patients to not want to eat, just want to drink some water and eat cold drinks. "
Women avoid cold drinks, which is good for gynecology and good for breath.
Women should not only touch cold drinks less all the year round, but also take less cold baths, otherwise dysmenorrhea and irregular menstruation will come to you. These are all common sense, and one more thing: long-term cold drinks will affect menstruation and cause bad breath.
Chinese scholars have found that ovarian dysfunction and anemia caused by menorrhagia are related to the high incidence of periodontitis. Because the gums are often inflamed and red, anaerobic bacteria, Staphylococcus aureus and other bacteria multiply in the mouth, the gums and oral mucosa fester, and the mouth emits an unpleasant smell.
Children should eat less cold drinks, otherwise they will be malnourished and may get ADHD.
Children in the stage of rapid growth and development need balanced nutrition. Although cold drinks contain a lot of sugar, they lack nutrients such as protein, fat, vitamins and minerals. Can't replace the nutrition of normal food at all.
There are also some flavors in cold drinks. Long-term exposure will affect the transmission of neurons and cause ADHD in children.
Eating cold drinks can't clear the heart!
The reason why cold drinks are delicious is that people feel that they can "instantly reduce the fire". In fact, overeating and eating cold drinks can not only clear the heart and purge fire, but also damage the spleen and stomach. Too greedy for a moment's good will only damage the yang of the human body.
For people with yin deficiency and excessive fire, if they have symptoms such as fever and chills due to exogenous wind and heat, they should go to the hospital in time. Under the guidance of a doctor, we should take some drugs with the effects of clearing away heat and purging fire, cooling blood and reducing fever to avoid physical and mental diseases.
Cold words can't be listened to, cold rice and cold dishes can't be eaten; Drink boiled water, eat hot dishes, don't have diarrhea, remind friends around you that men, women and children should touch this thing!