Indeed, Lu Yu 164' s height and weight are only 46kg, and her body mass index is far below the normal standard, which makes her look awkward.
The reason why Lu Yu is so thin is nothing more than homework and slimming.
The TV homework is not as glamorous and impeccable as it looks. On the contrary, it is more like a battle, filled with smoke, highly serious, responsible for yourself and more responsible for the audience.
Lu Yu once mentioned this point in his autobiography "Heart Meeting in Chen Luyu": "I haven't been fat since 1995. Especially since I joined Phoenix in 1996, I'm getting thinner every day. I always say to others, do you want to lose weight? Come to Phoenix, the workload of Phoenix can definitely make fat people thinner and thinner. "
Therefore, due to homework, Lu Yu's stress and nerves are highly serious, and his body is naturally unhealthy. At the end of 200 1, Lu Yu even reached the lowest point and was shocked.
Another reason is Lu Yu's famous "ten-grain rice diet", which means that vegetables, fruits, chickens, ducks and fish can be eaten, but the staple food, especially rice, should not be touched at lunch and dinner.
As a well-known host who often appears in TV programs, Lu Yu is also very strict about her figure, regardless of the camera. Therefore, it is well known that Lu Yu is thin because of heavy homework pressure and strong ability to lose weight.
In fact, there are two reasons why she has never been fat. One is that her homework is too stressful and her schedule is irregular. The other is that she has her own concept of slimming and keeping fit, and has been implementing it.
Lu Yu's idea of slimming is mainly aimed at three meals a day, and exercise is just by the way. First, breakfast is usually a glass of milk, a banana and a bowl of cereal. She believes that a healthy and reasonable breakfast is indispensable for a person's innovation in a day. As long as the circulation of the body is smooth, there will be a beautiful and natural appearance. Secondly, ginseng tea brewed with thin ginseng slices. Not only nourishing and beautifying, but also not getting angry.
Focus on lunch and dinner. Lu Yu's "10 five-grain rice slimming method" is widely known. She thinks meat and vegetables can be eaten, but staple food can't be touched. Especially rice, you can only eat 10 at most.
Seeking beauty is of course important. However, such excessive destruction of one's body is really not worth advocating. I hope that every woman who loves beauty should cherish her body while seeking beauty. Don't fall into extreme circles. Take all healthy weight loss as the main goal, don't lose weight blindly, and fight the limits of your body! Otherwise regret it!
Why is Lu Yu so thin? Chen Luyu revealed in an interview, "My attitude towards being fat and thin is not very healthy. When I watch my videos and TV, I feel very thin, but if I look in the mirror, I don't think I am that thin. Because you want to keep this state, I once read Chi Li's novel, saying that if people lose weight and don't eat, they will feel very light. I quite like this light feeling. I can accept others' fatness, but I care about my own fatness. I don't think my attitude is healthy. In fact, I won't have any problem gaining ten pounds, but my reason tells me that I can't gain any more weight. "
(1) Extremely thin comes from her idea of losing weight. Chen Luyu mentioned in his autobiography "Meeting Chen Luyu's Heart": At the end of 200 1 year, because of too much work, my weight dropped to the lowest point in history: 86 kg. I was shocked myself. Many viewers emailed to protest: "Lu Yu, you are too thin. You'd better look fatter. " In other words, her height at the lowest weight is 43kg, and her body mass index is only 16, which is far below the minimum standard of normal weight. Then why is she like this? She is tired from work, more because of her idea of fitness.
(2) The extreme thinness comes from her work pressure. As we all know, media people and TV people are people who bet their youth on tomorrow. I remember when I mentioned Luo Jing, there was such an argument that I would go to Taiwan Province Province as soon as the phone rang. How can such a nervous person be healthy? Besides, TV people often can't sleep on time in order to make programs, especially when they need to replenish their blood at night, and they may not sleep yet. If she can't sleep on time, her liver can't detoxify. She will be exposed. The color of the gums will be deep purple.
(3) Extreme thinness comes from her morbid anorexia. Some morbid anorexia, indigestion or diseases lead to overweight. Chen Luyu is almost "human-like"; Being thin leads to decreased resistance, disease and vicious circle. Advise Chen Luyu that when he forgets to work, he'd better have a physical examination and eat some nutrition. In the long run, you will lose yourself, and it is absolutely not advisable to joke about your health.
Slim has always been the goal pursued by women, and it has always been the capital for women to show off. But when you stand beside Chen Luyu, those "thin" people are simply inferior. Chen Luyu is famous for being thin in the circle, so thin that netizens are nervous about her. Why is Chen Luyu always so thin? What happened to her?
Anyone who has seen An Appointment between Lu and Yu knows that Chen Luyu is very thin, comparable to a paper man. Already horribly thin. So many netizens doubt whether Chen Luyu has any diseases. Because the risk of getting sick in this business is higher. In fact, Chen Luyu always thinks that his body is the healthiest, but in the eyes of netizens, he doesn't think so.
Chen Luyu revealed in an interview: "My attitude towards being fat and thin is not very healthy. When I watch my videos and TV, I feel very thin, but if I look in the mirror, I won't feel so exaggerated and thin. " It is reported that Chen Luyu only eats ten grains of rice every meal. Yes, you are right. It is ten grains of rice. Ten grains of rice, which were not enough for all teeth, became a meal in Chen Luyu. It seems that Chen Luyu also spent a lot of money to keep slim.
A netizen studying medicine observed her skin color and found that her gums were dark purple and the veins stood out on her arms, all of which were the accumulation of various toxins in her body, which worried her health. In fact, being fat and thin is just an appearance. What is more important than health?
Chen Luyu was abused by her ex-husband, and the inside story of giving birth in the United States was amazing! But why did Chen Luyu divorce her ex-husband in America? There have been rumors that it was caused by sexual assault by foreign husbands! When Chen Luyu worked in a TV station, he went to the United States to receive professional training to improve his professional quality.
While studying in the United States, Chen Luyu met this blond foreign boyfriend and got married. There is indeed a problem in life communication between Chen Luyu and her foreign husband. Of course, there must be ideological differences between men and women who grew up in the national cultures and customs of two different countries, and there are also many divorced marriages in the entertainment circle.