Current location - Health Preservation Learning Network - Health preserving class - Astragalus membranaceus soaked in water has a certain health-preserving effect. Can it be drunk for a long time? What are the benefits of drinking astragalus water?
Astragalus membranaceus soaked in water has a certain health-preserving effect. Can it be drunk for a long time? What are the benefits of drinking astragalus water?
Nowadays, people pay great attention to health preservation, and some people will use Chinese medicine to regulate their bodies. In fact, some traditional Chinese medicines have certain health-preserving effects on our bodies, such as Astragalus membranaceus, which has a history of thousands of years. Moreover, according to modern medical investigation, Astragalus membranaceus is rich in trace elements, which can regulate your body. Some people often use astragalus to soak in water in their daily lives. Of course, it is also good to put a few slices of astragalus when cooking. So what is the function of astragalus?

Astragalus membranaceus can help invigorate qi, and it contains many nutrients, including folic acid, amino acids and trace element iron, which can help regulate blood circulation in the body. Sufficient qi and blood, smooth breath and abundant qi and blood will also help to maintain the skin and make people feel good. For women, soaking Astragalus membranaceus in water often helps to maintain skin and improve skin color.

Regular use of Astragalus membranaceus can enhance physical fitness, promote myocardial contractility and help prevent abnormal internal circulation. Patients with gastritis can get good relief effect if they often drink Astragalus water. There is a special substance in Radix Astragali, which can reduce protein in urine, thus promoting gastrointestinal health.

You should also choose a good time to drink astragalus water. Not once, that is, not before going to bed at night. You need to relax before going to bed. If you drink astragalus water, it is easy to increase the amount of water you drink, and you may get up at night, and your nerves will be stimulated, which will affect your sleep, which is very unfavorable to your health.

People often say that age is not important, and physical and mental health and mentality can better reflect a person's mental outlook. For people with qi deficiency, astragalus is a good thing, which can not only replenish blood and qi, but also make people more energetic. Achieve the effect of beauty.

People who have a cold or fever should not take it. They had better not drink Astragalus water when they have a cold, because Astragalus has a typical effect of invigorating qi and consolidating exterior. If you have a cold, drinking Astragalus water may leave the cold in your body and there is no way to vent it, so it is best not to drink Astragalus water when you have a cold.