Bean sprouts are mostly produced in protected areas such as greenhouses, which are not affected by the external environment and do not need direct sunlight. Chemical fertilizers, hormones, pesticides and pollution-free vegetables are generally not used in the production process, which belongs to green food. Bean sprouts include soybean sprouts, mung bean sprouts and small bean sprouts. , also known as Ruyi Cuisine. Edible bean sprouts began in the Song Dynasty, and bean sprouts, bamboo shoots and mushrooms are listed as three vegetarian delicacies. Bean sprouts are rich in vitamin C, vitamin E, chlorophyll and other nutrients, which have the functions of skin care and tumor prevention.
2. leeks
Leek yellow is a kind of yellow leek which is softened and cultivated in the dark by measures such as soil cultivation, shading and covering. Leek is eaten by people with tender leaves, which is not only nutritious, but also has a certain dietotherapy and health care function, so it is loved by people.
Step 3: mushrooms
Also known as rippling vegetables, sunflower seeds, bean curd vegetables and purple corner leaves, it is a tall perennial herb with a height of 1.5-2 meters. The flowering and fruiting period is September-65438+1October. Saxifraga Saxifraga feeds on seedlings, twigs or leaves, with soft and smooth texture and high nutritional value. Can make soup, stir-fry, hot food, cold salad, etc. Its flavor is fragrant, and it is as crisp and refreshing as eating agaric when chewing, hence the name black agaric. It is widely planted in the north and south, perennial in the tropical region of the south and annual in the north.
4. Chinese cabbage
Originated in northern China, it is a Brassica vegetable in Cruciferae, usually referring to Chinese cabbage; It also includes Chinese cabbage and Chinese cabbage, a cultivated variety of Chinese cabbage, namely "Chinese cabbage" or "cabbage". Introduced to the south, it is cultivated all over the country. /kloc-was introduced to Japan, Europe and America in the 0/9th century. There are many kinds of Chinese cabbages, such as JIAOZHOU Chinese Cabbage, Bai Qing Chinese Cabbage, Qingtian Maye Chinese Cabbage, Northeast Chinese Cabbage, Yutian Chinese Cabbage, Shanxi Yangcheng rhubarb Chinese Cabbage and so on. Chinese cabbage is eaten with tender bulbs, rosette leaves or flower stems. The planting area and consumption rank first among all kinds of vegetables in China.
5.mustard
China's famous specialty vegetables, originated in China, are commonly used vegetables cultivated all over the country, mostly distributed in the provinces south of the Yangtze River. The main lateral roots of mustard are distributed in the soil layer of about 30 cm, and the stems are shortened. Leaves are planted on short stems, and have oval, oval, inverted oval, needle and other shapes. Leaves are green, dark green, light green, yellow-green, green stripes or purple. It is rarely cultivated in Europe and America and originated in Asia. Li Shizhen's Compendium of Materia Medica recorded the medicinal value of medical mustard. Mustard likes cold and dampness, avoids summer and drought, and is slightly resistant to frost.
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Baidu encyclopedia-bean sprouts
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Baidu encyclopedia-leek
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Baidu encyclopedia-auricularia auricula
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Baidu encyclopedia-cabbage
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Baidu encyclopedia-shepherd's purse