The practice of whole grain cake is a healthy snack. The cakes made of millet, red beans, Redmi, purple rice and wheat rice are nutritious and very healthy. It can supplement the vitamins needed by human body and is a good product in green food.
Whole grains: broken millet (2 Liang), red beans (1 two halves), Redmi (1 two halves), purple rice (1 two halves) and wheat rice (1 two halves).
Flesh: horseshoe powder (1 kg), potato powder (2 Liang)
Seasoning: water (6 kg), sugar (1 kg 8 Liang)
Prepare grain
1. Soak grains separately (over 4 hours, overnight is best).
2. Add water that has not soaked the grain and steam it in a steamer.
?
Open syrup
3. Boil all the sugar with 3kg of water, melt it and spread it out for later use.
4. Melt horseshoe powder and potato powder with 3kg of water.
Sugar mixed grain
5, sugar water crashed into horseshoe powder slurry, stir evenly and divide into five parts.
6. Using a large stainless steel plate as a container, pour five servings of syrup into five kinds of grains respectively.
Shangguozheng
1. Pour the lighter slurry into the bottom of the dish and steam for 10 minutes.
2. After the first layer of grain is steamed, pour the second layer of grain slurry and continue steaming for 10 minute.
3, and so on, put the dark lines in the middle, with light lines on both sides.
4, steamed layer by layer, can be eaten after a little cooling.
In the above article, we introduced a common snack, that is, whole wheat cake. We know that the whole grain cake is not only beautiful, but also nutritious. We can make our own whole wheat cake at home. The above gives us a detailed introduction to the home-made practices of whole grain cakes.