1. A preparation method of plant essential oil
Plant essential oil is extracted from plants by distillation, cold pressing or soaking. Distillation is the most common extraction method. First, put the flowers, leaves, fruits and other parts of the plant into a distiller, add a proper amount of water, and then heat it to boiling. The generated steam will become liquid after passing through the condenser, which is the plant essential oil. The cold pressing method is suitable for the extraction of citrus fruits, and the essential oil can be obtained by squeezing the peel. The soaking rule is to soak plant materials in vegetable oil, and after a period of time, plant essential oil will dissolve in vegetable oil.
2. Use skills of plant essential oil
When using plant essential oils, you need to pay attention to the following skills:
(1) Dilution: The plant essential oil is highly concentrated, and direct use may cause skin irritation or allergic reaction. Therefore, when in use, plant essential oil should be mixed with diluents such as vegetable oil, and the general ratio is 1-3 drops of plant essential oil and 10 ml of vegetable oil.
(2) Avoid contact with eyes and mucous membranes: Plant essential oils are highly volatile, and contact with eyes and mucous membranes may cause irritation and discomfort. Avoid touching these parts when using.
(3) Skin allergy test: The reaction of plant essential oil to everyone may be different, so it is best to conduct skin allergy test before using new plant essential oil. After applying the diluted plant essential oil to the inner wrist or ear, observe whether there is allergic reaction.
3. Common curative effects of plant essential oils
Plant essential oils have many therapeutic effects. The following are some common applications:
(1) Relieve stress: Many plant essential oils have the functions of calming nerves and relieving stress. For example, lavender essential oil can relieve anxiety and insomnia, and lemon essential oil can refresh the mind.
(2) Improve skin problems: Plant essential oil can significantly improve skin problems. For example, tea tree essential oil can treat acne and warts, and rose essential oil can moisturize dry skin.
(3) Alleviating respiratory problems: Many plant essential oils have antibacterial and antiviral effects, which can alleviate respiratory infections. For example, eucalyptus essential oil can relieve stuffy nose and cough.
(4) Enhance immunity: Plant essential oil can enhance immunity and enhance the body's resistance. For example, clove essential oil can resist bacteria and viruses and enhance immune system function.
final result
Plant essential oils are a natural healing force, and they have many therapeutic and cosmetic effects. By understanding the production methods, application skills and common curative effects of plant essential oil, we can better use plant essential oil to improve physical and mental health. However, it should be noted that plant essential oil is not omnipotent, and reasonable use can give full play to the best effect. Therefore, when using plant essential oil, it is recommended to follow the advice of professionals to avoid abuse or misuse. I hope this article can help readers better understand and use plant essential oils and enjoy the power of natural healing.