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Is eating tremella good for your health?
Eating tremella is good for your health. Tremella, as a traditional edible fungus in China, has always been a favorite food of the broad masses of people. Tremella polysaccharide is an active ingredient, which is usually used as the main ingredient in cooking various dishes and has special health care function.

1, beauty skin care

Can enhance the skin's anti-injury ability. Contains a lot of carotene, which helps to maintain the normal function of skin cells and tissues, stimulate skin metabolism, and keep skin moist and tender. Enhance skin tension and eliminate wrinkles.

Tremella also contains a substance similar to Arabic gum, which has a good nourishing and anti-aging effect on skin keratin. Long-term consumption can make subcutaneous tissue plump, skin delicate, moist and elastic, which is a good product for beauty and skin care in winter and spring.

2. Nourish yin and tonify deficiency

Tonify deficiency, invigorate qi, moisten lung and tonify kidney, and be used for yin deficiency of lung and kidney. Suitable for people with chronic diseases, physical weakness or fatigue.

3. Moisten the lungs and protect the liver

Modern famous doctors believe that tremella has the moist of Ophiopogon japonicus without its cold, and Polygonatum odoratum is sweet without its greasy, which is an important product for moistening lung and nourishing yin. At the same time, it can improve the detoxification function and protect the liver, and also improve the body's ability to protect against radiation and inhibit cancer cells.

Step 4 replenish energy

Contains carbohydrates and sugars, which can provide energy for the body quickly.

5, brain health

Tremella contains phosphorus, which is an important component for synthesizing lecithin and cephalin. It can enhance memory, delay the decline of brain function, inhibit platelet aggregation and prevent cerebral thrombosis. Calcium is an indispensable substance in brain metabolism.

Baidu Encyclopedia-Tremella

People's Network-Tremella can moisten the lungs, protect the liver and strengthen the brain, but three types of people are not suitable for eating tremella.