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Can I add milk or honey to black tea?
Yes, you can. The effect is as follows:

1. The combination of black tea and milk can protect gastric mucosa and nourish stomach. Black tea is made by fermentation and baking. Under the action of oxidase, the content of tea polyphenols is reduced, so the irritation to the stomach is reduced.

In addition, the oxidation products of these tea polyphenols can also promote human digestion, so black tea will not only hurt the stomach, but also nourish the stomach. Drinking black tea with sugar and milk often can diminish inflammation, protect gastric mucosa and have a certain effect on treating ulcers.

2, black tea and honey have the effect of moistening the stomach and detoxifying. Honey and black tea will not hurt the stomach, but will play a protective role, and can also remove the oil in the intestines, so that you can lose weight.

Some people don't eat peppers, get angry, and have no skin diseases, but they still have acne on their faces, which may be caused by constipation, stagnation of liver qi, toxins in the body, or excessive oil secretion. Drinking black tea and honey for a long time can solve these problems, mainly by persistence.

Extended data:

These people should not drink black tea;

1, stone patients, tumor patients. Patients with stones are generally not allowed to drink black tea.

2, anemia, mental weakness, insomnia. The refreshing effect of black tea will aggravate their insomnia symptoms.

3. People who are usually easily excited or sensitive, have poor sleep and are weak. Because black tea has a good refreshing effect.

4, people with stomach heat. Because black tea is warm tea, it plays a role in warming the stomach.

5. People with thick tongues, people with bad breath, people with acne and people with red eyes. Black tea is "hot". People who are afraid of getting angry should not drink black tea.

6. People who are taking medicine. Black tea will destroy the efficacy.

7, menstrual women, because menstrual period will consume a lot of iron in the body, tannic acid in black tea will hinder the body's absorption of iron in food.

8. Pregnant women, because caffeine in black tea will increase the load on the heart and kidneys of pregnant women, thus causing discomfort to pregnant women.

9. Lactating women, because tannic acid in black tea affects the blood circulation of the breast, it will inhibit the secretion of milk and affect the quality of breastfeeding.

10, menopausal women, because tea polyphenols in black tea may lead to accelerated heartbeat and poor sleep quality during menopause.

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