1. Tieguanyin: It helps to lower cholesterol, clear away heat and toxic materials, and prevent colds and stomach diseases.

2. Longjing: It helps to lower blood pressure and cholesterol and enhance immunity.

3. Pu 'er tea: It helps to lower blood fat and blood sugar, promote digestion and help to lose weight.

4. Herbal tea: chrysanthemum, rose, honeysuckle, etc. , help to clear away heat and toxic materials, relieve mood and protect eyes.

5. Green tea: rich in antioxidants, it helps to prevent cancer, cardiovascular and cerebrovascular diseases, etc.