After the skin of feet is soaked in hot water, microvessels dilate, blood circulation increases and metabolism is enhanced. Various organs of the human body have specific reflection areas on the soles of feet, inside and outside feet, instep and even legs. Once these corresponding areas are stimulated, they can stimulate human potential, adjust the unbalanced state, improve immunity, strengthen physique, prevent diseases and prevent aging.
Precautions for autumn pedicure:
Pay attention to the moderate temperature (40-45℃ is the best) in foot bath, which can not only prevent the water temperature from burning the skin, especially those who are in a coma and can't take care of themselves, but also help the contraction of blood vessels by cold water. It is best to let the water temperature gradually heat up according to the situation of the feet.
30 minutes before and after meals is not suitable for soaking feet. Because the blood vessels in the foot dilate, the blood volume increases, and the blood in the gastrointestinal tract and viscera decreases, which affects the digestive function of the gastrointestinal tract. Soaking feet before meals may inhibit the secretion of gastric juice, which is not conducive to digestion. Foot bath immediately after meals will reduce the blood volume of gastrointestinal tract and affect digestion.
Extended data:
People who are not suitable for pedicure:
1, pregnant or menstrual women are not suitable for pedicure. Because traditional Chinese medicine foot bath and acupoint massage may stimulate women's gonad reflex zone and affect the healthy birth of women and fetuses.
2. People who are extremely nervous or extremely tired, such as extreme sadness, extreme joy, extreme fear and extreme anger, are not suitable for pedicure. These people should have pedicure after being calm or fully rested, so as to achieve the expected effect.
People who are hungry or full are not suitable for pedicure. Because pedicure will cause local vasodilation and increase blood volume, which will lead to the decrease of blood supply in digestive system such as gastrointestinal tract and affect normal gastrointestinal function.
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