Chinese medicine believes that lentils are sweet and slightly pungent. Spleen and stomach meridian. It has the effect of treating diseases such as spleen-stomach disharmony and edema.
Edible guide
Most people can eat it.
Old people, students during exams, mental workers, people with high cholesterol and constipation are all suitable for eating;
Those with moderate coke deficiency cold should not eat, and those who are allergic to broad beans should not eat any more;
Patients with hereditary erythrocytopenia, hemorrhoid bleeding, dyspepsia, chronic colitis, uremia, etc. It should be noted that it is not advisable to eat broad beans;
Children with bean disease must not eat broad beans.
Food safety
Broad beans contain toxic β -cyanoalanine and L-3,4-dihydroxyphenylalanine. β -cyanoalanine is a neurotoxin, which causes muscle weakness and leg paralysis after poisoning. L-3,4-dihydroxyphenylalanine is the pathogenic factor of "bean disease", which is characterized by acute hemolytic anemia. Most of the patients are children, and the onset is 5 ~ 24 hours after eating. Usually heating cooking can eliminate its toxicity.
manufacture order
There are many ways to eat broad beans, such as boiling, frying, frying, or peeling off the seed coat after soaking to cook or soup.
Bean sprouts are more delicious.
Broad bean powder is the raw material for making vermicelli and vermicelli, and can also be processed into bean paste to make cakes.
Broad beans can be steamed and processed into cans, or they can be made into soy sauce, bean paste, sweet noodle paste, hot sauce and so on. It can also be made into various snacks.
Broad beans can be eaten raw, and fresh broad beans can be eaten raw, especially in Jiangnan area.
Shell the broad beans: put the dry broad beans into a ceramic or enamel vessel, add a proper amount of alkali, pour boiling water for one minute, then peel the broad beans, but wash the peeled broad beans with water to remove the alkali smell.
Dishes:
Broad bean soup, scrambled eggs with broad beans, fish sauce and broad bean petals, pickled bean paste, fried shrimps with broad beans, stewed beef with beans, porridge with broad beans and crucian carp, sausage and broad bean rice, soup with wild vegetables and broad beans, fried rice with pickled beans and broad beans, casserole soup with crucian carp and broad beans, leek and broad bean soup, pea and broad bean soup, diced chicken with sand tea and stewed ribs with broad beans.