1. Wash the apple with a little salt to remove dirt and wax, and then let the apple peel dry naturally;
2. Remove the core from the apple and cut it into thin oblique slices;
3. Boil the container with boiling water in advance to let the water evaporate naturally, then put it into the container in the order of one layer of apples and one layer of crystal sugar, and put it about 2 cm away from the bottle mouth (that is, it is basically full), and then put the crystal sugar until the bottle is full;
4. Pour the rice vinegar into the container, and the vinegar must submerge the apple slices;
5. Then seal the plastic wrap on the bottle mouth, cover it and put it in a warmer place for more than three months. At that time, all apples were brown and dry, floating in vinegar, but vinegar was bright golden yellow. Take the apples out before drinking, and filter the vinegar twice with multi-layer gauze to remove the pulp left in the vinegar.
Second, homemade apple vinegar is generally made of rice vinegar brewed with pure grain.
Characteristics and efficacy of apple vinegar;
1, detoxification. Fruit vinegar contains a special substance-pectin, which can reduce the number of bad bacteria in the intestine, thus helping beneficial bacteria to reproduce, thus playing the role of detoxification in the intestine.
2. Beauty. Beauty. Fruit vinegar is rich in vitamins, which can inhibit the formation of skin pigment, eliminate skin spots and increase essence, thus playing a role in beauty beauty and anti-aging.
3. Enhance physical strength. Polysaccharides, potassium ions and tartaric acid contained in fruit vinegar can reduce the acidity in the body, thus relieving fatigue. Rich in zinc, it can enhance memory.
4. Longevity. Fruit vinegar is rich in 18 kinds of amino acids necessary for human body, including 8 kinds of amino acids and various trace elements: potassium, calcium, zinc, magnesium, sodium, copper, etc. It can soften blood vessels and lower cholesterol. Appetizing, protecting liver, enhancing metabolism, and improving human disease resistance.