Health care is really important, which is reflected in all aspects of life. We should have a high quality of life. If you don't pay attention to it often, you won't feel any discomfort when you are young because of your strong resistance to physical vitality. When we are old and have accumulated a certain amount of bad living habits, we will obviously feel that we are incapable of doing things. When you are young, you will exchange your life for money, and when you are old, you will exchange money for your life. At that time, your physical and mental pain will not count, and it will also cause a burden to your children. In short, good living habits are very important, and attention should be paid to diet and daily life. Personally, I think so.