Ningxia is an important Lycium barbarum producing area in China. Its unique ecological environment and rich resources have bred high-quality Lycium barbarum, and its quality is leading in the country. Ningxia Lycium barbarum has the reputation of "the best Lycium barbarum in the world" and is one of the famous "three treasures" in Ningxia. Lycium barbarum is one of the traditional Chinese herbal medicines in China, which has the functions of nourishing liver and kidney, tonifying deficiency and benefiting qi, and improving immunity. It is one of the raw materials of health care products widely used in the manufacture of traditional Chinese medicine and health care products. Ningxia Lycium barbarum has a long history of planting, with a wide planting area, many varieties, mature processing technology and increasing annual output year by year.
Characteristics of Lycium barbarum in Ningxia;
1. High quality: The unique growing environment and pure water make Ningxia Lycium barbarum grow into high quality agricultural products. Bright color, full stone in Guizhou, and high nutritional value of fruit.
2. Good growth environment: Ningxia has a unique growth environment, abundant sunshine, abundant rainfall, fertile soil, good air permeability and deep soil layer, which is an ideal environment for planting Lycium barbarum.
3. Natural food: Ningxia Lycium barbarum is naturally pollution-free and does not contain any chemical pesticides and synthetic additives.
4. Multifunctional: Lycium barbarum L. in Ningxia is rich in vitamins, minerals and amino acids. It has many functions such as anti-fatigue, nourishing liver and kidney, anti-aging, lowering blood pressure and reducing blood fat, and has become a good health care product.
Ningxia Lycium barbarum varieties:
There are mainly Ningxia Lycium barbarum, Ningxia large Lycium barbarum, Ningxia northeast Lycium barbarum, Ningxia small Lycium barbarum and other varieties. Among them, Ningxia Lycium barbarum is the most representative, which is the best choice to produce high-quality Lycium barbarum with full nuts, bright color, soft meat and delicious taste.
Production of Lycium barbarum in Ningxia;
Ningxia Lycium barbarum fruit should be dried or cooked after ripening, and the time should not be too long. The integrity, shape and color of fruits should be maintained in the production process. The prepared Lycium barbarum should be stored in a cool and dry place to avoid sun exposure, rain and excessive moisture.
Efficacy of Lycium barbarum in Ningxia;
1. Nourishing liver and tonifying kidney: Ningxia Lycium barbarum has the effects of nourishing liver and tonifying kidney, improving eyesight, nourishing yin and moistening dryness, resisting aging and enhancing immunity.
2. Disease prevention: Ningxia Lycium barbarum can lower blood pressure and blood sugar, prevent and improve chronic diseases such as liver disease, diabetes and hypertension, and also has a good preventive and therapeutic effect on liver diseases such as hepatitis and cirrhosis.
3. Adjust physical condition: Ningxia Lycium barbarum also has the functions of improving sleep quality, improving skin elasticity, relieving stress and promoting physical health.
4. Promote immunity: Ningxia Lycium barbarum is rich in various nutrients, which can improve human function and immunity, increase body resistance and prevent the body from being further hit by difficulties and diseases.
How to eat Ningxia wolfberry;
1. Direct eating: You can eat dried Lycium barbarum in Ningxia directly or soak it in water, and it tastes sweet and soft.
2. Make tea for drinking: Soak Lycium barbarum in boiling water and make tea for drinking, which can not only improve health, but also clean the stomach and improve immunity.
3. Porridge or stew: Putting Ningxia Lycium barbarum into porridge or stew can enhance the nutritional value of food and improve immunity and resistance.
4. Bibimbap or salad: Lycium barbarum can also be used as an ingredient of salad or rice, which can enrich the taste and nutrients, enhance appetite and improve health.