White radish oxtail soup
Ingredients: oxtail 700g, white radish 400g, seasoning: salt, cooking wine.
Exercise:
1. Chop oxtail and soak it in clear water for at least 6 hours. Remember to change the water 3-4 times on the way.
2. Wash the soaked oxtail, pour a little cooking wine into the pot and cook for 5 minutes; Drain and rinse with warm water.
3. Pour the washed oxtail into the soup pot, and add the boiled water without oxtail (no harm at all); Boil and simmer for 3 hours.
Fried radish
Ingredients: carrot 1 root, white radish 1 root, yellow carrot 1 root, 2 shallots, olive oil 1 spoon, and appropriate amount of salt.
Exercise:
1. Peel the radish, then cut the radish into thin strips with a peeling knife, and cut the onion into one-inch long pieces;
2. Heat oil in the pot, stir-fry half an onion, add radish, stir-fry until soft, add some salt, and put the remaining onion out of the pot.
Stewed radish soup with milk
Material: 500g of white radish,
Seasoning: 20g of ginger, 0g of vegetable oil 1 0g, 3g of pepper 1 g, 3g of salt, 0g of monosodium glutamate1g, 5g of milk15g and 20g of onion.
Exercise:
1. peeled radish, washed and cut into hob blocks;
2. Slice onion and ginger;
3. Heat oil, stir-fry the radish slightly, and take it out;
4. Add onion slices and ginger slices, add appropriate amount of water, and then put radish, milk, salt, monosodium glutamate and pepper into the pot.
What goes best with white radish?
1. Algae: Algae can regulate and balance the pH of blood, clear away heat and toxic materials, soften hard mass and disperse hard mass. Mixed with white radish, it has a good nourishing effect, and can regulate qi, relieve depression and resolve phlegm.
2. Mutton: When cooking mutton, adding white radish properly can remove the smell of mutton, which is delicious and nutritious, and can also regulate qi and stomach, making mutton easier to digest after eating.
3. Sour plum: white radish with a wide range of qi, and sour plum with nourishing yin and quenching thirst can all be made into soup. It has the functions of promoting qi circulation, relieving depression, promoting fluid production, quenching thirst, clearing away heat and resolving phlegm, and is suitable for treating chest distress, heartburn, abdominal distension, hypochondriac pain, dysphoria, and adverse qi flow caused by food stagnation or overeating.
4. Tofu: Tofu belongs to plant protein, which is easy to digest when eaten more. White radish is easily digested and absorbed by human body. If eaten with tofu, it can help the human body absorb the nutrition of tofu.