Astragalus membranaceus is called "small ginseng", which can not only replenish qi, but also benefit the spleen and stomach. Moreover, Astragalus membranaceus is mild in nature and has a health care effect on people who are weak. But not everyone is suitable for drinking astragalus water to keep fit.

1, a strong person:

Astragalus membranaceus is beneficial to people with puffiness and edema, and it is not recommended for people who are relatively strong and thin. These people do not belong to the type of "virtual" body. If the body is not empty, it will easily affect their health.

2. Women during menstruation and pregnancy:

It is best for women during menstruation and pregnancy not to take Astragalus membranaceus or drink Astragalus membranaceus water, which may have adverse effects on their health.

3. People who get angry easily:

Astragalus membranaceus is a Chinese herbal medicine that warms up blindly, so people who are prone to get angry at ordinary times, such as those who are prone to sore throat, headache and eye pain, are not suitable for eating Astragalus membranaceus, which will easily aggravate the symptoms of getting angry.

Extended data:

Contraindications to menstruation:

1, perceptual

During menstruation, keep a happy mood as usual, prevent mood swings, and don't get excited when something happens. It is extremely important to keep a stable mood. Such as emotional excitement, depression and anger often lead to qi stagnation, which in turn leads to late menstruation, dysmenorrhea and amenorrhea.

2. Too tired

During menstruation, we should pay attention to the reasonable arrangement of work and rest time, avoid strenuous exercise and manual labor, and achieve a combination of work and rest. Overworked menstruation can lead to prolonged menstruation or menorrhagia; On the contrary, excessive comfort, stagnation of qi and blood, easy to cause dysmenorrhea and other symptoms.

Step 3 drink strong tea

Drink more boiled water during menstruation, not strong tea. Because strong tea contains high caffeine, it will stimulate the nervous and cardiovascular system and easily lead to dysmenorrhea, prolonged menstrual period or excessive bleeding. At the same time, tannic acid in tea combines with iron in food in the intestine, which will precipitate, affect the absorption of iron and cause anemia. In addition, it is best not to drink, smoke or eat irritating food during menstruation.

4. Insufficient nutrition

Because a certain amount of blood will be lost every month after menstrual cramps, it is necessary to appropriately increase nutrition, such as protein, vitamins, iron and calcium. Eat more eggs, lean meat, fish, bean products, fresh vegetables and fruits during menstruation.

Not suitable for overeating. If you eat more spicy products to help yang, it will lead to early menstruation and menorrhagia. Eating cold food can cause dysmenorrhea, amenorrhea and increased leucorrhea.

5. Still having sex

Sexual life should be forbidden during menstruation, because the endometrium falls off during menstruation and there are fresh wounds in the uterine cavity. If you have sex, you may bring bacteria in, causing inflammation of reproductive organs, and may also increase menstrual flow or prolong menstruation.

People's Daily Online-Drinking Astragalus water for a long time has many benefits, but these three people don't get sick and find a doctor!

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