1, recommended for antioxidant skin care products
1. Recommended products: 3 pieces of Lancome Essence Muscle Bottom Mask at RMB390.00/ 1 box.
Highlight: I like a mask very much. The texture of the mask is mild and the ingredients are natural. After application, it will not irritate the skin except the skin is tender and smooth, and it can achieve the state of water-oil balance. I like it very much, because it can whiten and even the skin color, and at the same time replenish moisture to the skin.
2. Recommended products: Dior anti-aging skin rejuvenation, facial skin rejuvenation and Zhen Zhen Night Essence (RMB 1050.00/50ml).
Highlight: I just put it on and found that the absorption is a little slow. After a while, it will gradually become a smooth and rich emulsion. It's amazing! After massage, the skin feels silky and tender, the skin luster is obviously improved, the oil in the T area is obviously reduced, the coarse pores on both cheeks are obviously reduced, the overall skin color is brightened and even, and the decree lines on the mouth are weakened a lot.
3. Recommended product: Shuizhiao green tea antioxidant cream 530.00 yuan /50ml.
Highlight: The green tea series of Shuizhijia is very famous, and so is this green tea antioxidant cream! Resist the damage caused by environmental stimuli, reduce the activity of free radicals, and establish a skin self-protection barrier. Green tea essence is antioxidant and anti-yellowing; Triple Shu Min ingredients soothe and calm the skin, making it healthy for a long time.
4. Recommended product: Helena Rubinstein's new muscle water for energy storage is RMB 1580.00/400ml.
Highlight: Version 2.0 of "Green Aquarius" sounds very powerful, and it is a new product this year! Second, River's active energy storage new muscle water adds extraordinary antioxidant function! Innovative dual-plant protocell which combines Corydalis maculata and Ilex, with double concentration and high activity, penetrates into the five layers of epidermis and opens the all-day anti-oxygen mode!
5. Recommended product: Lan Zhi antioxidant vitamin C beauty lotion RMB 195.00/ 100ml.
Highlight: transparent pink bottle with good appearance. The texture is viscous liquid, but it won't give you a strong feeling, and the moisturizing effect is very good. The antioxidant effect is good, the hand feels good, the smell is fresh, and the effect can still be seen. Suitable for young skin, and the cost performance is acceptable.
6. Recommended product: Julie Kou antioxidant repair mask RMB980.00/ 125ml.
Highlight: It fits well and tastes good. Rich vitamins A, C, E can not only replenish nutrients to the skin, but also repair skin cells, resist skin oxidation and achieve skin health. Very good antioxidant products.
7. Recommended product: Bora Jean total antioxidant essence (refreshing and moisturizing) RMB268.00/30ml.
Highlight: This essence adopts straight tube design, with the blue color of the tube as the main color, and the nozzle position is filled with gray, which is generous and steady. Small liquid outlet, transparent liquid, beige. It is particularly worth mentioning that this essence does not contain spices, smells odorless, returns to nature, and is more pure and healthy. And the moisturizing and antioxidant effects are really great!
8. Recommended product: Shiseido Yue Wei concentrated whitening massage essence RMB 1280.00/40ml.
Recommended reason: Combining Shiseido's innovative whitening ingredient 4MSK (potassium methoxysalicylate), multi-effect repair VC and black catechu essence, it can inhibit the production of melanin at all stages and improve skin pigmentation and dullness with multiple defense systems; Refuse to compromise to skin aging, and hope that women with beautiful and long life will have the essential skin anti-aging whitening essence!
2. Antioxidant food
1, Gan Guo Petroleum Company
Gan Guo is also known as Gan Guo and Yu Ganzi. Gan Guo is rich in nutrients, and also contains 16 amino acids, 16 trace elements and various vitamins, especially vitamin C. Every100g of pulp contains vitamin C500-1814mg, which has high stability and high blocking effect on N- nitroso compounds. It contains SOD-like active substances, and has many characteristics such as heat resistance, storage resistance, small molecule transdermal, oxidation resistance, anti-aging and so on, which is rare in fruits and vegetables.
2. mangosteen
The peel and shell of mangosteen contain an active substance called xanthone, which has strong antioxidant capacity and has a significant inhibitory effect on the formation of myocardial infarction or cerebral infarction. It can effectively inhibit the oxidation of low density lipoprotein caused by free radicals and reduce the harm of heart diseases such as atherosclerosis. So mangosteen is also a kind of fruit with good health care effect.
3. Blueberries
Blueberries are rich in anthocyanins and have the strongest antioxidant capacity. Eating 3-5g (about 4 slices) of blueberries raw every day can meet the human body's demand for anthocyanins. Blueberries are extremely nutritious and low in calories. Blueberries have only 57 kilocalories per 100g, which is an excellent choice for protecting eyes and delaying fatigue. At the same time, blueberry has a good preventive effect on detoxification, anti-oxidation, anti-aging, anti-cancer and cardiovascular protection.
4. Salmon
Salmon meat is orange-red and rich in astaxanthin. Astaxanthin is a super antioxidant nutrient, and its antioxidant activity is 100 times that of vitamin E. Astaxanthin has many functions such as delaying aging, inhibiting tumor occurrence, enhancing immune function and preventing cardiovascular diseases.
5. tomatoes
Tomato is rich in lycopene, and its antioxidant capacity is 20 times that of vitamin C, which has a strong antioxidant effect. Moreover, after cooking, the content of lycopene can be increased several times, and the antioxidant function will become stronger.
6. Grapes
Like tomatoes, grapes are also very antioxidant foods. The antioxidant capacity of anthocyanins in grape seeds is 20 times that of vitamin C and 50 times that of vitamin E ... Especially after grapes are made into wine, the antioxidant capacity after fermentation is higher. Drinking red wine while eating grapes can slow down skin aging.
7.garlic
The sulfide contained in garlic has antioxidant and reducing effects, which can not only effectively reduce cholesterol in the body, prevent hypertension and cardiovascular diseases, but also promote blood circulation, accelerate metabolism, detoxify and lose weight.
The health pot is a multifunctional tool, especially for making soup. People who have a health pot at home can try to make nourishing soup with a health pot. Le