Linzhi, many of us have heard of it. As a unique and precious dietotherapy drug in Tibet, Linzhi has many functions, which can help our body recover and keep healthy. Linzhi is flat and slightly bitter, and has the functions of calming the nerves, benefiting qi and strengthening the spleen. People who are weak or recovering from a serious illness are very suitable to take Linzhi. In this article, we will tell you what nutrients and effects Linzhi has from the perspective of health preservation.

Linzhi is very comprehensive and rich in nutrition. In particular, the content of "germanium" is rare in other plants. The function of Linzhi can increase the ability of blood to absorb oxygen, thus strengthening metabolism and improving blood circulation, thus delaying aging.

Linzhi can also enhance the repair function of the skin itself, and can be used for many diseases such as yellow complexion caused by chronic diseases and facial luster caused by deficiency of qi and blood. Organic germanium contained in Linzhi can induce human body to produce and activate NK cells and macrophages, and participate in immune regulation.

Linzhi polysaccharide has two-way immune regulation, anti-tumor and liver protection effects. Alkaloids in Linzhi can resist inflammation and relieve pain; Linzhi spore powder can stop bleeding, detoxify and resist oxygen.

Linzhi contains a variety of amino acids, including protein, alkaloids, coumarin, steroids, triterpenoids, volatile oil, mannitol, resins and sugars, vitamin B2, vitamin C, lactones and enzymes. Stearic acid, fumaric acid and benzoic acid are the main components in acid.

Linzhi Decoction or its compatibility with Ginseng Radix, Radix Astragali, Radix Angelicae Sinensis, Radix Rehmanniae Preparata, Semen Ziziphi Spinosae, Semen Platycladi, Fructus Schisandrae Chinensis, Atractylodis Rhizoma, Poria, etc. It can nourish the heart and soothe the nerves, replenish the lungs and qi, and replenish the liver and spleen.

Linzhi is an extremely precious component of traditional Chinese medicine. Linzhi is really a good choice if people who are weak or recovering from health want to supplement nutrition.