1, Benefits: Milk tea also contains a certain amount of tea polyphenols, which can play a refreshing role, relieve poor spirits, feel tired at work or study, and you can drink some milk tea appropriately; If it is cold, you can choose to drink hot milk tea. Drinking milk tea often in winter can drive away cold and keep warm.

2. Disadvantages: Because milk tea contains high calories, and most milk tea also contains creamer, if you drink milk tea regularly, it will lead to an increase in extra calories, which will be converted into fat accumulation in the body, leading to obesity;

3. Milk tea contains higher sugar. Drinking milk tea regularly will also lead to excessive sugar intake, which will lead to an increase in blood sugar and even aggravate the condition of diabetic patients; Milk tea also contains many additives. If you drink milk tea often, it will also cause a burden on the stomach, causing gastrointestinal discomfort, bloating, abdominal pain, acid reflux and nausea.