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As the old saying goes, "An orange has ten kinds of medicines". What are the functions and functions of oranges that we often eat?
Oranges, also called oranges, are written in different ways because of different regions. In fact, they belong to the same fruit. Oranges are very popular because they are juicy and very sweet and sour. Oranges are rich in nutrition and have many functions. Eating it regularly has many benefits to the human body. What is its function and function? What are the benefits to the human body? Let's have a look!

It can be said that oranges are all treasures, and their pulp, peel, stone and collaterals all have their own functions and functions. First of all, let's talk about the pulp of orange, which contains a lot of vitamin C, carotene, vitamin A and various compounds. In fact, eating an orange every day can make up for the vitamin C needed by the human body, and it can also have a good cosmetic effect. Because oranges contain a variety of compounds, which are natural antioxidants, eating oranges in moderation can prevent cardiovascular diseases in middle-aged and elderly people. Everyone knows that carotene and vitamin A together can enhance the body's resistance, thus reducing the occurrence of colds, which is also good for the eyes and skin.

Orange peel can be used as medicine after drying, also known as dried tangerine peel. Orange peel has a particularly good therapeutic effect on cold. Old people at home can use orange peel to soak in water in moderation, which can play a role in resolving phlegm and relieving cough. For people with poor spleen and stomach, drinking orange peel in moderation can strengthen the spleen and nourish the stomach, and can also regulate qi and dehumidify. Orange peel also contains a special ingredient called essential oil. If you put them on the balcony of the house, you can smell a special fragrance, which can refresh your mind and make it well ventilated.

An orange pit refers to the seeds in an orange. It tastes bitter, but it is not poisonous. Patients with hernia and low back pain often eat some crushed orange stones in moderation, which may be useful for treating hernia and relieving low back pain. As the name implies, orange collaterals are white meridians on orange meat. In fact, everyone eats pulp together, but each has its own effect. Orange collaterals have the effects of dredging human meridians, resolving phlegm and regulating qi. Most people who like health preservation will peel them off and eat them alone.