1, turmeric fried rice is particularly delicious. Usually when making, you need to prepare an onion, tomato and beef slice, then prepare15g turmeric and10g curry, a spoonful of cream and a spoonful of minced garlic, and a proper amount of rice. Wash the prepared tomatoes and cut them into cubes. Peel the onion and dice it. After heating the wok with oil, put the onions and tomatoes in the wok and fry until fragrant.

Then add the beef slices. Stir-fry quickly and evenly, add appropriate amount of water, then add curry blocks, and then put the prepared rice into the pot and stir-fry quickly. After all the curry pieces bloom, add the prepared ginger powder and mix well.

2. Cooking pancakes with turmeric is also very delicious. The materials it needs are: instant oatmeal100g, flour 40g, milk 60g, turmeric10g, 5 Chinese dates, 5 grams of flaxseed powder, proper amount of Lycium barbarum powder and proper amount of edible oil. Put all the ingredients together and add some water to make the dough look like a small cake.

Coat some cooking oil on the surface of the baking tray, then put the biscuits on the baking tray and bake them in the oven at one hundred and fifty degree 15 minutes. At this time, the fragrant turmeric oatmeal pancake can be eaten.

turmeric

Turmeric is also called Yujin, Baodingxiang, Mimi and Dioscorea zingiberensis. Turmeric is a perennial herb of Curcuma of Zingiberaceae, with a plant height of 1 ~ 1.5m, developed rhizome, stout roots and tuberous roots at the end. The leaves are round or oval, and the top of the leaves is short and tapering; Bracts ovate or oblong, light green, blunt, corolla light yellow; It blooms in August.