Accessories: salt, Lycium barbarum, 10 red dates, 1 ginger.
step
1 .notoginseng and American ginseng, one each, washed with water.
2. Chop Notoginseng Radix and Ginseng Radix with a knife (because I didn't buy them at a drugstore, they won't slice them, so they are hard, so I soaked them first and chopped them indiscriminately).
3. Wash red dates and medlar.
4. Cut half a black-bone chicken into pieces, blanch it and rinse it with clear water.
5. Add enough water and put the black-bone chicken and ginger slices into the pot.
6. Add Panax notoginseng and Panax quinquefolium
7. Put red dates and medlar, and you can also put medlar after 1 hour.
8. Small and medium-sized hot pot 1.5-2 hours, seasoned with less salt.
9. It tastes a little bitter. This soup promotes blood circulation, removes blood stasis, nourishes yin and benefits qi, and American ginseng supplements it without dryness. These two drugs make up a good health-preserving soup.
skill
Red dates should be pitted, and pregnant women are forbidden to drink this soup.