What food is good for thyroid? -Baidu
Well, for patients with this disease, foods with excessive iodine can only be ingested properly, but not too much, such as kelp, seaweed and marine fish. Do not eat irritating food, such as pepper, garlic, pepper, etc. Be sure to replenish enough water every day. No coffee, strong tea. You can't use high-fat foods, but eat foods high in crude fiber and cellulose. Foods with high cellulose content, such as cereals, corn, soybeans, cauliflower, etc. Eat more protein-rich foods, such as fish and eggs. For plant high-protein foods, such as melon seeds, almonds, sesame seeds, walnuts, etc. You can take it in moderation.