What are the benefits of drinking red wine? Many people drink some red wine in their lives. Although drinking red wine is not good for your health, drinking red wine properly can still bring some benefits to your health. Let's take a look at the benefits and related information of drinking red wine.

What are the benefits of drinking red wine? 1 1. The benefits of drinking red wine to prevent colds.

So far, there is no good strategy for influenza in the world, because the influenza virus is resistant to most drugs. But the study found that people who drink wine often seldom catch a cold. This phenomenon attracted attention, and they added red liquor and grape juice to the virus culture solution for experiments. The result is: common cold viruses such as herpes simplex virus and coxsackie virus.

It can lose vitality in both wine and raw juice, and the raw juice extracted from grape skin has the best effect. Scientists believe that this is because grapes contain "phenol" compounds, which can form a thin film on the surface of the virus, making it difficult for it to enter human cells, thus achieving the effect of preventing and treating colds. Because "phenol" mainly exists in grape skins, drinking hot red wine when you have a cold can alleviate cold symptoms and prevent colds.

2, help to improve memory

The experimental results published by scientists show that moderate drinking helps to improve brain memory and learning ability. Two doctors from the University of Milan found through a large number of experiments that moderate drinking of wine can promote the brain to produce a certain amount of chemicals.

This substance can promote the production of nerve cells related to memory. According to the measurement, after drinking wine, the production of this kind of wine enhances the memory and learning ability of the brain compared with people who don't drink. Another doctor found that obese patients who drink alcohol properly during weight loss will maintain vigorous energy and will not be depressed because of dieting, which will lead to memory loss.

3, delay aging

The human body, like metal, will gradually "oxidize" in nature. The culprit of human oxidation is not oxygen, but oxygen free radical, which is an active gene with unpaired electrons outside the nucleus. This unpaired electron can easily lead to chemical reaction, and destroy important biomolecules such as dna (deoxyribonucleic acid), protein, lipid, etc., thus affecting the transport process of cell membrane.

Damage the function of tissues and organs and promote the aging of the body. Red wine contains a variety of antioxidants, such as phenols, tannins, flavonoids, vitamin C, vitamin E, trace elements selenium, zinc, manganese, etc., which can eliminate or fight oxygen free radicals, so it has the functions of anti-aging and disease prevention.

4. The role of beauty

Since ancient times, red wine, as the best product in beauty beauty, has been loved by people. Some people say that French women have delicate, moist and elastic skin, which is related to frequent drinking of red wine. Red wine can prevent aging and make skin wrinkle less. In addition to drinking, many people like to apply red wine to their faces and body surfaces, because low concentration of fruit acid has anti-wrinkle and skin cleaning effects.

Although drinking red wine has many benefits, the quantity is limited. Experts believe that drinking red wine, according to the alcohol content 12%, should not exceed 250 ml per day, otherwise it is harmful to health.

Step 5 Prevent cancer

Red wine is made from grapes, and resveratrol contained in grape skin has the best anticancer performance among hundreds of plants that people often eat. It can prevent normal cells from becoming cancerous and inhibit the spread of cancer cells. Among all kinds of wines, the content of resveratrol in red wine is the highest. Because resveratrol can inactivate cancer cells, red wine is a good anti-cancer product.

6, inhibit fat absorption

Japanese scientists found that red wine can inhibit fat absorption, and some mice did experiments. After drinking wine for a period of time, mice found that the absorption rate of fat in the intestine slowed down, and the same conclusion was reached in clinical trials on people.

7. Prevention

The latest experimental results show that wine has a strong inhibitory effect on cancer by feeding mice that induce cancer. Researchers from Illinois Pharmaceutical University chose mulberry, peanut and grape skin-the strongest anticancer activity. American scientists have recently discovered that wine contains a preventable chemical.

Roy Wilhemlms from the San Francisco Wine Research Institute told a news conference in Washington that they found a preventive substance in red wine and white wine. This substance has this effect because it can resist estrogen, which is related to estrogen.

8. Prevention and treatment of cardiovascular diseases

Procyanidins in wine can stably form collagen fibers of various membranes, reduce the permeability of blood vessel walls and prevent arteriosclerosis. In addition, the risk of death from proanthocyanidin infarction. According to the statistics of the American Medical Research Association, French and Italians who like to drink low-alcohol wine have the lowest death rate from heart disease, while Americans and Finns who drink more and drink less have a high death rate from heart disease.

What are the benefits of drinking red wine 2 1 to prevent colds?

In this flu season, drinking a glass of red wine before going to bed at night can also prevent colds. Red wine contains vitamins, rich polyphenols and trace elements, which has a good health care effect on human body. Polyphenol is a good antioxidant. Polyphenols can improve immunity and resist viruses, so they can prevent colds.

For office workers who need to work the next day, drinking a little red wine at night is also beneficial, which will not affect their work, but also play a role in preventing colds.

2. Effectively reduce the risk of lung cancer.

Related research shows that drinking a glass of red wine before going to bed can reduce the risk of lung cancer. Because red wine is rich in antioxidants, antioxidants are compounds in grape skins for wine making, which are called Rresveratrol compounds and have been applied to the clinical treatment of lung cancer.

Step 3 protect your teeth

Many people must think red wine is sweet. How can we prevent tooth decay? However, according to research, there is a kind of streptococcus in red wine, which can be directly mixed with calcium porcelain beads in saliva, which can effectively prevent tooth decay.

Step 4 promote sleep

There is a melatonin in red wine that can promote sleep. Melatonin can effectively regulate the sleep cycle and relieve insomnia. If you have insomnia, you might as well drink a glass of red wine about an hour before going to bed, which can improve your sleep quality.

If you are tired from going to work during the day, it is also good to drink some red wine before going to bed when you come home from intense work at night. It can effectively relieve your depressed mood and tension, not only relax your body and mind, but also have a good sleep.

5. Beautiful and beautiful

If a female friend can insist on drinking a glass of red wine while sleeping, it can effectively help detoxify, promote blood circulation and quickly discharge toxins from the body. Drinking red wine before going to bed not only has emotional appeal, but also plays a role in beauty and calming the nerves. Is it very beneficial?

6. It has the function of nourishing the lungs.

Red wine is very beneficial to protect and nourish the lungs. A study once showed that red wine contains a compound called Rresveratrol. This compound has the efficacy and function of treating emphysema and chronic bronchitis, and resveratrol can effectively inhibit harmful chemicals.

What are the benefits of drinking red wine? 1. What are the benefits of drinking red wine?

1, promoting digestion

Red wine contains a lot of dietary fiber and belongs to the "scavenger" of the stomach. A glass of red wine every day can speed up gastrointestinal peristalsis, help us quickly eliminate harmful substances in the stomach and prevent constipation.

2, nourishing yin and moistening dryness, moistening lung and clearing dryness

Red wine has the effect of moistening dryness and expelling wind. When we have symptoms such as dry and itchy skin, dry mouth and cough, drinking a glass of red wine can effectively alleviate this situation and have the same effect on dry throat.

Step 3 protect the liver

Red wine contains a lot of sugar and vitamins, which has a certain protective effect on the liver. People with poor liver can drink a glass of red wine every day to nourish the liver and moisten the lungs.

4. Beautiful and beautiful

Beauty is one of the greatest effects of red wine. Drinking red wine for a long time can improve endocrine disorders and accelerate the detoxification of the body, thus playing a role in beauty.

Second, what are the precautions for drinking red wine?

1, avoid drinking on an empty stomach.

Although red wine is healthy, you can't drink it on an empty stomach. Drinking on an empty stomach is very harmful to the gastrointestinal tract. Drinking too much can also cause diseases such as gastric bleeding and gastric ulcer. Before drinking red wine, you can eat more vegetables or milk to protect your stomach.

2, avoid spicy food

Wine and red wine can't be eaten with spicy food, such as hot pot and Sichuan food. Spicy food will not only affect the taste of red wine, but also lead to gastrointestinal indigestion and food poisoning. More seriously, it will stimulate brain nerves and cause cerebrovascular diseases such as stroke.