Generally, fascia gun has not as many functions as DMS, and its therapeutic effect is not as profound and effective as DMS, but it is lighter and easier to carry, and its price is much cheaper than DMS, which is why most people choose fascia gun.
Fascia gun, also known as deep muscle fascia impactor, is a soft tissue rehabilitation tool, which relaxes the body soft tissue through high-frequency impact.
Fascia gun can be understood as a civilian version of DMS (electric deep muscle stimulator), and its vibration frequency will change when used, and its basic function is similar to DMS. Fascia gun is an effective method introduced from abroad to treat soft tissue pain, which stimulates its proprioception function, thus effectively relieving muscle tension and achieving the purpose of relieving pain.
Exercise relaxation
After exercise, especially after excessive exercise, muscle tension, lactic acid accumulation and lack of oxygen make muscles stiff and difficult to recover on their own. The outer layer of human muscle will be wrapped by a layer of fascia, which will make muscle fibers contract in an orderly manner and achieve a better functional state. After excessive exercise, the muscle fascia will expand or be squeezed, resulting in pain and discomfort.
Fascia gun solves the problem of muscle tension by external physical means, which is similar to the role of ligament stretching, muscle traction and auxiliary massage after professional athletes finish training. There is a difference between using and not using. With the help of fascial gun, the recovery time and efficiency after exercise will be improved. Reasonable and correct use of fascia gun can really help relieve muscle pain after exercise.