The practice is to mash the pig spine, add water to make a thick soup, and add spinach that has been washed and blanched in boiling water.

Eat soup and vegetables, eat bone marrow twice in the last day, and you can eat it continuously.

Spinach is cool, sweet, pungent and non-toxic, belonging to the gastrointestinal tract.

Eating habits are compatible with loose stools, and those with weak spleen and stomach are forbidden to eat; People with weak renal function should not eat more spinach.

Yangshengtang suggests that this soup can nourish blood and strengthen bones. Suitable for children with rickets. Carotene contained in spinach can be converted into vitamin A in human body, which can maintain normal vision and the health of subcutaneous cells, increase the ability to prevent infectious diseases and promote the growth and development of children. Containing iron, it has a good auxiliary treatment effect on iron deficiency anemia.

Common sense of children's health care: nutritional balance is an important factor in children's growth and development. At different stages of childhood, children have different requirements in physical spirit, growth and development, physiology and pathology, child care and disease prevention. Therefore, different stages of diet also have different requirements.

With the growth of age, children's range of activities is expanding, their opportunities to contact with surrounding things are increasing, their intellectual development is more prominent, their language, thinking and ability to deal with people and things are enhanced, and the chances of getting sick due to pathogenic factors are also increasing.

Therefore, it is necessary to arrange children's meals reasonably. Children's dietary arrangements should not only prevent insufficient intake of heat energy, but also prevent excessive intake from causing obesity. The rapid muscle development of preschool children, coupled with the growth of internal organs and the maturity of synthetic functions such as enzymes and hormones, requires a lot of protein.