Modern people attach great importance to diet, and everyone wants to eat healthy food. Zizyphus jujuba is a good choice. It tastes sweet and sour and has a strong health-preserving effect. But eating jujube directly is easy to feel too sour and difficult to swallow. At this time, we recommend you to eat jujube cake. Let's see how the jujube cake is made.

Raw materials of jujube cake

Jujube amount, sugar, osmanthus.

The method of jujube cake

If you want to make a delicious jujube cake, you must peel the jujube skin first. Choosing a spoon is easy to peel off the skin and stick the pulp to the skin. You can scrape it off with a spoon. Ripe jujube peels easily. If it is not easy to peel, you can boil it in boiling water and let it crack. When the fruit is boiled in boiling water, it should be ensured that the internal temperature of the fruit rises above 75℃ and there is enough temperature to achieve the dual effects of pulp color protection and peel pulp separation. After peeling, you should prepare to go to Ziziphus jujuba seeds. You can put jujube in a deeper bowl and stir it with a bunch of chopsticks, so that the pulp will be separated from the kernel. The next step is to remove water. Put the jujube pulp in the microwave oven for 2 minutes to remove water. After that, we add a proper amount of sugar and osmanthus fragrans to the jujube meat with a certain amount of water removed and stir it evenly. Finally, spread the stirred jujube stuffing flat and dry it. After drying, it can be sliced into arbitrary shapes.

Edible efficacy of jujube cake

Zizyphus jujube cake is a very delicious food, which is not only appetizing, but also nutritious. First of all, jujube pulp is sour and flat, which has the effects of nourishing the heart, calming the nerves, tonifying the middle energizer and benefiting qi, and can treat palpitation, insomnia, night sweats and other diseases. People with insomnia eat jujube cake in moderation, which can soothe the nerves, calm down and hypnotize. For stressed friends, eating jujube cake is very good, and we often eat sour, invigorating qi and strengthening the spleen, which can improve symptoms such as dull complexion, dry skin, emaciation and edema. It is a very healthy health food, and you can often eat some jujube cakes.

Zizyphus jujube cake is a very delicious food with rich nutritional value. Can help us supplement a lot of nutrition, but also can effectively improve a lot of discomfort. First of all, it can play a role in calming and sleeping, which is very suitable for people with insomnia. Secondly, it can also promote the health of spleen and stomach and jujube cakes. Don't miss it.