Step 1

A wild turtle was scalded by water at 80℃ to exploit its skin. Soak in cold water repeatedly, wash away blood, and pickle with rice wine and white pepper.

Slice ginger and garlic, and slice onion root and mugwort leaf respectively. Steps: scald a wild turtle with 80℃ water to exploit its skin. Step diagram of cold water inversion: cut ginger and garlic into pieces, and cut onion root and wormwood into strips respectively.

Second step

Heat oil in the pan, and put onions, ginger and onion roots in the wok.

Stir-fry wild soft-shelled turtle, add rice wine and a little water, and turn to slow fire after the fire is boiled. Step: Heat oil in a pan, add onion, ginger and onion root. Steps: Stir-fry wild soft-shelled turtle, add rice wine and a little water.

Third step

5, 6 minutes later, turn to high fire, add salt, add green grass and custard powder starch to thicken the pan.

The benefits of eating soft-shelled turtle

1. Enhance immunity

Wild soft-shelled turtle contains animal glue, keratin, copper, vitamin D and other nutrients, which can improve the human body's ability to fight diseases and regulate the body's endocrine function. It is also a nourishing and health-preserving top grade for improving the quality of milk and improving the baby's immunity and IQ.

2. Beauty and skin care

Carapax et Plastrum Testudinis is a kind of biomacromolecule collagen, which contains a variety of carbohydrates needed by the skin, and has the effects of beauty and skin care, beauty and skin care, and exercise and fitness. Tortoise shell is naturally Chinese herbal medicine, and it is up to the doctor to decide whether to use it according to the actual situation.

3. Prevention and suppression of cancer

Wild crucian carp and its extract can reasonably prevent and inhibit liver cancer, gastric cancer and subacute lymph node septicemia, and can be used to prevent symptoms such as weakness, anemia and leukopenia caused by radiotherapy and chemotherapy.

4. Eliminate blood pressure and blood lipids

Wild soft-shelled turtle also has the effect of purifying blood, which can reduce blood cholesterol if eaten regularly, and is very beneficial to patients with hypertension and coronary heart disease.