It tells people that the best way to stay alive is to be "silent", because the ancients warned that "talking too much hurts the spirit". If you want to stay smart, the method of "thinking less" also has its certain truth, otherwise thinking too much will make people dizzy. If the gods are safe, it is most important not to be angry, because anger will cause blood vessels to go up against the normal physiological mechanism of the human body. If you are cold, you must completely cut off your troubles.
The last four sentences are also incisive and profound, which makes people alert. "Seeking" is the behavior that people want to achieve a certain goal driven by desire. If you want something, you will inevitably be condescending, sincere and open-minded, and there are very few people who seek benefits for society and others. Those officials who seek too much power will inevitably change their respect for their leaders into pleasing their superiors, running for promotion, and even doing things that are degrading, such as flattering and bullying, cheating and so on. How can such psychology be healthy? "Persistence" means stubbornness and stubbornness. Not listening to other people's opinions naturally affects health. "Greed" is the result of seeking development. If you are too eager to seek, you will be greedy. Only when you are not greedy can you be satisfied with your living environment and conditions, and a happy mood is conducive to health and longevity. If you are not greedy, you can not "reach out" and avoid the worry of "being caught". "Gou" refers to something shameful and shameful about one's conscience. "Meticulousness" is worthy of the heart and will not be condemned by conscience. An article "Forgetting the Year" is not only beneficial to mental health, but also a magic weapon for physical health.
original text
Often silent vitality does not hurt, think less about candlelight.
Not angry and calm, not angry and calm.
Don't ask for flattery, but don't be square.
If you are not greedy, you will be rich. Do not be afraid of the king.
The taste is absolutely spiritual, and the breath is definitely more lasting.
Touch will be in a trance, think will dream of leaving the body.
The air leakage is like a ridge, and the mind leaks to death.
Only when the mind dies can the spirit survive, and after the death of the spirit, the soul will be strong.
Natural resources are difficult to be poor and ingenious, and we must change from reality.
The essence is trance, and the elephant is in a daze.
Taoism is like materialization, and ghosts and gods are unpredictable.
If you don't drink, eat or sleep, it means that the real person has forgotten.
Just forget it． That is, beyond desire. Forget the fate, it is the super color world. The heart is not empty, that is, it is outside the color world. From these three realms, god lives in the land of immortals and saints, and sex is empty.
Zhang Sanfeng said: "Ten comments on the founders of Wang Zhongyang. Infinite Avenue, all this. The sky is empty and there are many fairies swimming. Those who stayed behind said they would leave, which also made people feel that the world was cold. The ten theories of the founder of Chongyang are also the theme of this book. People in the mountains have this training, why look for Yao grass instead of fairy flowers. In other words, this is an elixir of life and youth. Those who record it are trying to show a good way for the future.
Will the "One" primary yoga training class be difficult?
Not difficult. Just slow down. Those beginners in yoga should never rush into it. Everything has a process.