1- Drink water frequently: Why do you put drinking water frequently in the first item? Because everyone knows that it is just too lazy to implement it, but it is a very good skin care tip. Drinking water regularly can not only accelerate the discharge of residues and toxins in the body, accelerate metabolism, but also make cells full of water.

2- Go to bed early and get up early: Nowadays, beautiful girls born after 90s can stay up the longest, while wearing the most expensive masks, drinking wolfberry tea, making health hot pot and occasionally jumping into a health club. There is no doubt that regular work and rest and life are the guarantee of skin and color. Develop good living habits and slowly save face when you see changes.

3- Exercise: You don't have to sweat in the gym to exercise, and you don't have to wear a jacket to climb the mountain. It can be easily done at home. For example, stand against the wall after a meal, stand up and stretch after sitting for a long time to promote blood circulation in the legs. Watching the computer for a long time, stand up and relieve cervical vertebra. Although they are all small exercises, if you persist, your face will gradually get better.