Drinking porridge is one of the traditional health preserving methods in China. Porridge can help replenish water, and its water content is usually as high as 90% or even higher. It can also help reduce dietary energy, because it is large and has low energy density, so it is easier for people to feel full.

Diary article

1, maybe I ate too much. I ate a bowl of porridge, a bowl of sweet wine and eggs, a corn, a cage of steamed dumplings and a steamed dumpling.

2. I'm tired of chewing grass. The more you chew, the more you can't stop. There is still a bowl of porridge in the pot. I'm full. What should I do?

I ate four pieces of corn, a steamed dumpling, a bowl of porridge, a short fried dough stick and an egg white for breakfast today.

I really like casserole porridge. The best bowl of porridge to eat today.

In order to reassure my mother, I decided to eat all the things she stuffed into me this week, such as this bowl of porridge that suddenly came at two o'clock in the afternoon.

6, three meat sauce packages, an oversized bowl of porridge and an egg, satisfied! I'm full. It's time for bed again.

7.Bashi's morning starts with two buns and a bowl of porridge.

8. An egg, a piece of fermented bean curd and a bowl of porridge recorded my life of simple tea and light rice.

9. Two dishes at 5: 30, a chicken leg, a steamed bread, a bowl of porridge, a rice at 8: 00, two dishes and a bottle of beer.

10, I had dinner at school today and went home to eat a bowl of porridge, three chicken wings and a rice cake.

Article 2 Life articles

1 1, I want to drink a bowl of porridge to lose weight, but a pig's trotters are tempting me.

12, I don't know when it started. I like going home after work. No parties, no activities, no socializing, drinking a bowl of porridge and watching an evening play.

13, dieting is difficult to implement. Eat less breakfast, just an egg, a bowl of porridge and a little green vegetables.

14. After joining the company, the appetite is increasing day by day, and there is still a bowl of porridge that has not been photographed. I think there is hope for gaining weight.

15. I ate a chicken roll, a cup of red bean milk tea, a bowl of porridge and some fried chicken today. I'm so full that I want to jump off a building.

16, Breakfast in Yuan Qi: A bowl of porridge and an fried egg for one minute are also excellent.

17, one of Wuhan's premature choices: fried noodles. A bowl of porridge, a few crispy noodles, and the day started like this.

18, I am so happy to eat the steamed stuffed bun fried dough sticks that I miss so much! It would be more beautiful if it could be served with a bowl of porridge or a bowl of soybean milk!

19, I had a stomachache and went out after drinking a bowl of porridge at noon. Why are you suddenly sad today? I obviously haven't experienced anything sad.

20. It makes sense that others are thin and I am fat. Others have a bowl of porridge and an fried egg for breakfast, and I have a bowl of porridge, an fried egg, a pie, two fried bags and a sausage for breakfast.

Chapter III Humor

1, there is still a bowl of porridge that has not been photographed. I think there is hope for gaining weight.

2, this troubled times is a me, living freely and laughing at peace.

3, milk powder hot rice, milk powder porridge, all kinds of milk powder pasta are my favorite tastes.

4, eat less breakfast, eat an egg, a bowl of porridge, a little green vegetables.

5, in the morning, someone accompanied me to eat porridge, someone accompanied me to leave, and the screen was full of love.

6. Ask for porridge in the morning and drag your fat friend who eats turkey noodles in the middle of the night.

7. Others have a bowl of porridge and an fried egg for breakfast, and I have a bowl of porridge, an fried egg, a pie, two fried buns and a sausage for breakfast.

8. A steamed dumpling, a bowl of porridge, a short fried dough stick and an egg white.

9. The porridge in the morning warms the stomach more than the barbecue in the middle of the night, and it is more reassuring to accompany your family than the nightclub carnival.

10, a bowl of super porridge, an egg, satisfied! I'm full. It's time for bed again.