Efficacy and function of chicken soup with yam and fungus
Chicken has the functions of invigorating spleen and stomach, invigorating qi and nourishing blood. Yam can tonify the spleen and stomach. Auricularia auricula can nourish liver and kidney, and promote hair growth and blackening hair. Suggestion: you can stew it together or add jujube longan, which will have better nourishing effect. It is beneficial to beauty beauty, tonic and health preservation, and has the effect of prolonging life after long-term consumption. Suitable for the elderly, weak women and children. Usually take it twice a week.